Staying true to protocol has been extremely difficult nowadays for me, I’m a nurse and my 12 hour night shifts 7pm-7am have become 16 hour night shifts 7pm-11am. I flat out don’t have time to eat between patients and their constant care, and in all honesty I prefer not to eat at during my shifts at the hospital but rather when I get home. Now this is where it becomes an issue because after my shift I’m too exhausted to eat after I shower and get ready for bed, all I wanna do is SLEEP, because I have to wake up soon and REPEAT. So basically I get in where and when I can, missing some meals/veggies, but I don’t consume foods that are not protocol.