Question

10 pounds in 3 weeks , is that good progress ? Also week 3 has been very slow , isn’t there some sort of a reboot protocol ?  

Answer 1

During this shit show it is an absolute win! Good for you

Answer 2

That averages to over 3lbs per week. 2-3 lbs per week is the average weight loss for a woman. You're definitely above average and don't see a need for a reboot. Good job, keep it up. What you're doing is definitely working

Answer 3

What @flock said. that is so great  

Answer 4

I typically have 3 very good weeks of loss, 2-3lbs and one week of smaller loss or no loss. I still average 10lbs per month of loss. Started Dec 6th and am down 41. 2lbs, am about 20lbs from my final goal.  

Answer 5

Always slow the 3rd week

Answer 6

Congratulations on your loss! Remember this when the scale doesn’t seem to be moving like you want it to. Good luck! Keep up the good work!  

Answer 7

It's excellent progress. Congratulations!  

Answer 8

Any loss is a good loss. it's better than gaining 10 . that's how I always look at it !  

Answer 9

That's great loss.  

Answer 10

Very good!  

Answer 11

I will hit one month this Thursday and 10 pound loss. It is my most frustrating issue- the slowness of loss BUT I will take it! I am excited to reach 20 pound loss come May 9th!  

Answer 12

I’m also 3 1-2 weeks in and lost 10 pounds so I think that’s average 3 pounds per week