Question

What does everyone use in place of butter on your veggies?  

Answer 1

I use olive oil that I add butter flavoring to.  

Comments

@laughlin at the Bulk Barn.  

Answer 2

Olive oil

Comments

@laughlin usually just salt and pepper

Answer 3

Butter flavored olive oil

Answer 4

Garlic powder

Answer 5

Why can’t I have butter?  

Comments

@zimmermann fat in it

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@decal Thank you so very much!  

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@tara Online and at the grocery stores/health food store

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@zimmermann yes you are

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@carlson Thank you so very much. It has been inspiring to be here and read everyone’s great stories and also so informative. I’ve been learning so much! Maybe I’ll have better success this time around with a supportive group and better information. ❤️

Answer 6

Oil Lemon Mustard

Answer 7

I can’t believe it’s not butter spray. It is zero, zero, zero

Answer 8

Butter is not fine. coaches all need to get on the same page. And if you do not have a coach, you should get one. Where do you get your IP food from?  

Answer 9

Salt and pepper.  

Answer 10

Spray butter

Answer 11

You can use “I can’t believe it’s not butter” sparingly.  

Answer 12

Salt and grape seed oil. I also just started putting my broccoli or cauliflower in my chicken soup at lunch, after I put the oil and salt on them.  

Answer 13

Use chicken broth

Comments

@merilynmeringue home made or bought? This is a great idea. Thank you

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Bought organic like $2 and it’s zero carbs and 5 cals a cup. I add curry or Italian seasoning

Answer 14

Olive oil!  

Answer 15

You can freeze it too. Then it is spreadable

Answer 16

Mrs dash

Answer 17

Olive oil, sea salt, pepper and garlic powder.  

Answer 18

Lemon juice

Answer 19

Olive oil. Extra virgin.  

Answer 20

Olive oil

Answer 21

I cook mine in a little bit of broth. Adds flavor. I've also seen butter flavor @geri at the grocery. I've never tried it though.  

Answer 22

Oil oil , IP salt and fresh lemon juice garlic

Answer 23

I can t believe it's not butter spray

Answer 24

Try adding a touch of oil, some soy sauce and melt 1 TBSP of Walden Farms Orange Marmalade *for a treat add fresh ginger — it makes a sweet orange sauce—add protein and put it over cauli rice!  

Answer 25

A little Chicken broth helps.  

Answer 26

Spritz on some Butter flavored olive oil

Answer 27

Olive oil