Question

Anyone else struggling during the Pandemic? My office is closed for coaching sessions. I entered Phase 2 at the time the pandemic started. I have fallen off the wagon. Any tips/suggestions to keep on track would be so helpful! Thanks!  

Answer 1

They haven’t checked in, only once. I’m in Buffalo and there is no check ins. I wish they would do a check in when your appts were supposed to be. It would be helpful.  

Comments

@loeb6891 it would help. We are here for you.  

Answer 2

I hear you. I’m kinda in the same boat. I have been struggling during this time, that’s for sure.  

Comments

@empirical it’s not that I don’t have support but I’m not going in weekly and being accountable. It’s been sooo hard!  

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@loeb6891 i know. I’ve been doing weekly remote sessions with my coach. That’s been helpful for me. Have you reached out to yours? I’m not a coach, and i sure am available to talk.  

Answer 3

Stay in phase 1 until you can speak to your coach .  

Answer 4

It’s definitely a challenging time Are you still speaking with your coach?  

Answer 5

How are you ladies staying in track?  

Comments

@loeb6891 i actually went back to using the IP app instead of MyFitnessPal. So my coach can see what i am eating. I’m to lazy for spreadsheets.  

Answer 6

I stayed on from the beginning until last week. I lost it during one hard day, and decided to just take a week off. I started back on this week, and just have to do it. I haven't weighed myself, for me it's not helpful, and it doesn't matter. for me.  

Answer 7

My coach is offering virtual coaching if you would like her help

Answer 8

I was doing well during the quarantine until my clinic closed; once it closed, I used it as an opportunity to stray off plan, as I took the mentality, "I'll have a few weeks to get back where I was. " Well, here I am. trying to get back where I was!