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What do you guys do when you’ve hit a stall in weight loss?

+5 votes
by (200 points)
What do you guys do when you’ve hit a stall in weight loss? I’ve been around the same weight for about 2 weeks. It’s making me feel so discouraged. Thank you ❤️
What do you guys do when you’ve hit a stall in weight loss?

4 Answers

+2 votes
by (1.4k points)
 
Best answer
Keep tracking those measurements. Sometimes the scale is stagnant, but the inches keep dwindling. Definitely change up eating. Add some walking. Weight loss ebbs and flows. You've so got this.  
+4 votes
by (1.3k points)
I added in intermittent fasting — also try going to just shakes & wafers or the 1 carb count drink mixes — They’re the lowest carbs!  
0 votes
by (4.1k points)
Change up what you’re eating ?!  
+1 vote
by (6.4k points)
Walking n water
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