Cities
Des Plaines, IL
Naperville, IL
Niles, IL
Oak Park, IL
Oswego, IL
Plainfield, IL
Diet
Ideal Protein Protocol
Ideal Protein Alternatives
Keto Diet
Weight Watchers
Finance
Budgeting For Moms
Personal Finance
Interests
Cleaning Tips
Gardening Tips
Travel Tips
Marketing
Facebook Ads
Google AdWords
Search Engine Optimization
Tech
Arlo Cameras
Ring Home Security
Smart Home
SmartThings
☰
Login
Remember
Register
Ideal Protein Protocol Group
Questions
Popular
Tags
Users
Ask a Question
About
Ideal Protein Protocol
Questions
Can someone tell if I am right but is tofu only...
Can someone tell if I am right but is tofu only 3-4 oz compare to other protein?
+4
votes
asked
May 12, 2020
by
spelter5
(
1.2k
points)
Can someone tell if I am right but is tofu only 3-4 oz compare to other protein? thank you
Please
log in
or
register
to answer this question.
4
Answers
+2
votes
answered
May 12, 2020
by
collectivity
(
30.7k
points)
Best answer
Yes tofu is 4oz only
Please
log in
or
register
to add a comment.
+3
votes
answered
May 12, 2020
by
spelter5
(
1.2k
points)
Thank you because someone just highlighted the list of protein and hers was not mentioned this weight.
Please
log in
or
register
to add a comment.
+3
votes
answered
May 12, 2020
by
spelter5
(
1.2k
points)
Is it because it is the new protocol?
commented
May 13, 2020
by
nehru
(
3.7k
points)
Caroline, yes.
commented
May 13, 2020
by
spelter5
(
1.2k
points)
En effet c’est 8 oz erreur sur la feuille wow désolé tout le monde
Please
log in
or
register
to add a comment.
+2
votes
answered
May 14, 2020
by
ivories
(
5k
points)
Why isn’t tofu 4-6oz like the protien? I don’t see anywhere on the sheet where it says tofu is a different amount?
Please
log in
or
register
to add a comment.
The Ideal Protein Protocol Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
Most popular tags
phase
weight
protein
recipe
protocol
water
drink
veggies
recipes
chocolate
ideal
program
chicken
products
clinic
packets
weigh
sheet
cauliflower
sugar
Related questions
+10
votes
8
answers
I am on phase 1 week 3 diet I lost 6 lb at week 1 4 lb at week 2 and only 1 lb at this week which is 3rd week I am disappointed , any advice why I am not losing this week ?
asked
Feb 17, 2020
by
inge3
(
2.4k
points)
phase
+2
votes
1
answer
Can someone help me I’m out right now and for the life of me I cannot remember if celery is unlimited?
asked
Feb 6, 2020
by
esprit
(
2.7k
points)
0
votes
0
answers
Don't know if this whole coronavirus is affecting all ya all out in IP support land, but right now, as an ex healthcare professional, I am more than too much aware of how bad this is and could get.
asked
Mar 14, 2020
by
kenwrick
(
180
points)
0
votes
0
answers
So far no shortages on protein or produce here, but I’m curious.to be on the safe side if I purchase 2 weeks worth of fresh spinach, it freezes well, right?
asked
Mar 17, 2020
by
burgle
(
5.2k
points)
protein
+22
votes
16
answers
How can one even eat 1000 calories on this diet, particularly now the protein has been reduced to 4-6 oz?
asked
Feb 24, 2020
by
makalu34365
(
5.7k
points)
protein
hungry
olive
...