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I know we're not supposed to exercise but I have...
I know we're not supposed to exercise but I have an important soccer game tonight I will attempt to play.
+5
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asked
Jan 24, 2020
by
gangway
(
1.9k
points)
I know we're not supposed to exercise but I have an important soccer game tonight I will attempt to play. I have a message in with my coach, but should I maybe add an extra packet and amino acids?
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2
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0
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answered
Jan 24, 2020
by
freytag
(
2.4k
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Yeah I did a 1/2 marathon last fall and my coach said to add a protein
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0
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Jan 24, 2020
by
kulun
(
150
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I just trained for a 1/2 marathon and I just added Protien, veggies and the amino acids
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