+5 votes
by (1.9k points)
I know we're not supposed to exercise but I have an important soccer game tonight I will attempt to play. I have a message in with my coach, but should I maybe add an extra packet and amino acids?  
I know we're not supposed to exercise but I have an important soccer game tonight I will attempt to

2 Answers

0 votes
by (2.4k points)
Yeah I did a 1/2 marathon last fall and my coach said to add a protein
0 votes
by (150 points)
I just trained for a 1/2 marathon and I just added Protien, veggies and the amino acids
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