Question

Does everyone measure their veggies before cooking?  

Answer 1

Yes, by weight

Comments

@dunnock24 there’s a veggie chart in Janeva’s cookbook & IP has one that shows how much each vegetable weighs to equal 1 cup

Answer 2

I don’t, only the occasional veggies. I did in the beginning but now I eye ball it.  

Answer 3

Yes, I measure everything.  

Answer 4

Depends on the vegetables

Answer 5

Yes I bought a good scale meant for the protein but actually use it for veggies every day. (Also found out I was overdoing it on veggies. No wonder I was so bloated! )

Answer 6

I dont

Answer 7

Sometimes  

Answer 8

I’ve been weighing, rather than measuring

Answer 9

I weigh on my food scale mostly, sometimes measure

Answer 10

I weighed at first but stopped when i had an idea of the amount. Then double check occassionally.  

Answer 11

I don’t weigh the veggies, I eat the unlimited veggies. but the protein needs to be weighed prior to cooking!  

Answer 12

More measuring here

Answer 13

I need to get a scale

Answer 14

Does anyone have the chart of what veg should weigh. Ive lost mine

Comments

Thank you so much

Answer 15

Not usually - I eye it especially for unlimited.  

Answer 16

Not every time, but if I’m stuck and not losing, measure to make sure you’re getting enough.  

Answer 17

I used to but now I’m pretty confident in eyeballing it. I do eat lettuce every day and don’t count it though.