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User kingsley
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Ideal Protein Protocol
User
kingsley
Recent Activities
Recent activity by kingsley
92
answers
Is everyone’s clinics still charging the $60 monthly appointment fee even if you aren’t going in because of COVID!?
commented
May 11, 2020
25
answers
Anyone taking afternoon off for Easter/Passover?
answered
Apr 11, 2020
75
answers
Where is everyone from who is posting?
answered
Mar 26, 2020
1
answer
On restart from 2010 and reading lots of additions and removed- Any teas is a nono?
answered
Feb 22, 2020
11
answers
Hi everyone! I have my period for the first time while halfway through my 3rd week.
answered
Feb 22, 2020
weigh
8
answers
Has/does anyone do CrossFit while on phase 1?
answered
Feb 19, 2020
phase
coach
16
answers
Started Ideal Protein this morning and I’m so confused.
commented
Feb 19, 2020
restricted
veggies
protein
43
answers
Talk to me about treating constipation.
answered
Feb 18, 2020
3
answers
What are the supplements you get during the initial meeting?
commented
Feb 17, 2020
supplements
17
answers
Does everyone measure their veggies before cooking?
answered
Feb 16, 2020
veggies
22
answers
How bad does Going off protocol for a day (cheating) affect your weigh in?
answered
Feb 16, 2020
protocol
weigh
11
answers
hi there! I have my consultation on the 25th just looking to see what people wish they knew before starting this journey.
answered
Feb 14, 2020
7
answers
Hello, I am 5 days in and have bought food at the grocery store 3 different times running out of stuff.
answered
Feb 9, 2020
veggies
14
answers
Does anyone write down EVERYTHING they eat?
answered
Feb 8, 2020
17
answers
Food hacks share. I am an awful cook, anyone want to share their IP food hacks, such as just adding 1-2 ingredients to a food pack?
answered
Feb 8, 2020
5
answers
TMI but.this week I've had the longest/heaviest period ever.
commented
Feb 7, 2020
diet
body
13
answers
What else can we drink ?
answered
Feb 7, 2020
drink
21
answers
Has anyone just “gone off the deep end” Program wise?
answered
Jan 30, 2020
program
19
answers
I'm still not sure why can't we exercise?
answered
Jan 30, 2020
weight
29
answers
Ideas for broccoli? I usually steam it but getting tired of that.
answered
Jan 30, 2020
The Ideal Protein Protocol Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
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