Cities
Des Plaines, IL
Naperville, IL
Niles, IL
Oak Park, IL
Oswego, IL
Plainfield, IL
Diet
Ideal Protein Protocol
Ideal Protein Alternatives
Keto Diet
Weight Watchers
Finance
Budgeting For Moms
Personal Finance
Interests
Cleaning Tips
Gardening Tips
Travel Tips
Marketing
Facebook Ads
Google AdWords
Search Engine Optimization
Tech
Arlo Cameras
Ring Home Security
Smart Home
SmartThings
☰
Login
Remember
Register
Ideal Protein Protocol Group
Questions
Popular
Tags
Users
Ask a Question
About
Ideal Protein Protocol
Questions
Does anyone have a receipe to use the broccoli...
Does anyone have a receipe to use the broccoli cheddar soup mix?
+12
votes
asked
Feb 16, 2020
by
codify
(
320
points)
Does anyone have a receipe to use the broccoli cheddar soup mix? I just started and had a hard time eating this as a soup . I could not get the powder completely dissolved. Thank you!
broccoli
powder
Please
log in
or
register
to answer this question.
10
Answers
+12
votes
answered
Feb 16, 2020
by
dogoodism
(
3.4k
points)
Best answer
I mix mine in the IP shaker I got, then I steam fresh broccoli (1cup) then add the soup and heat the soup up, it’s really good with the added fresh steamed broccoli!
commented
Feb 16, 2020
by
christinachristine7
(
670
points)
@
dogoodism
this
Please
log in
or
register
to add a comment.
+10
votes
answered
Feb 16, 2020
by
chumley22460
(
3.6k
points)
I added chicken broth and steamed broccoli and it was better!
Please
log in
or
register
to add a comment.
+10
votes
answered
Feb 16, 2020
by
flank
(
4.2k
points)
I think of you shake it before heating that should help ?
Please
log in
or
register
to add a comment.
+16
votes
answered
Feb 16, 2020
by
possing9
(
980
points)
I mix it in my little blender. I stir fry broccoli and cauliflower sometimes Brussel sprouts with a tiny bit of hot sauce and then dump the soup in the pan quick and stir and eat.
Please
log in
or
register
to add a comment.
+10
votes
answered
Feb 16, 2020
by
yonkers
(
1.2k
points)
I actually used it to make a pita wrap yesterday , then stuffed it with fried mushrooms and raw onion, it was terrific !
commented
Feb 16, 2020
by
codify
(
320
points)
@
yonkers
how would you make it into a pita wrap
Please
log in
or
register
to add a comment.
+10
votes
answered
Feb 16, 2020
by
yonkers
(
1.2k
points)
Janeva's cookbook pg 22 . really should get the book
Please
log in
or
register
to add a comment.
+14
votes
answered
Feb 16, 2020
by
tierney
(
5.4k
points)
I make the soup and pour it over steamed broccoli or cauliflower. Also, good over zucchini noodles.
Please
log in
or
register
to add a comment.
+16
votes
answered
Feb 16, 2020
by
coir3
(
2.7k
points)
I cook fresh broccoli and add it.
Please
log in
or
register
to add a comment.
+13
votes
answered
Feb 16, 2020
by
collectivity
(
30.7k
points)
I add fresh broccoli and blend it all together
Please
log in
or
register
to add a comment.
0
votes
answered
Feb 16, 2020
by
betatron
(
3.3k
points)
I will make a “paste” out of the soup mix by using way less water than the packet says steam up some Broccoli then I’ll pour the soup mix over the broccoli and it’s like eating broccoli and cheese Rice 1 cup of broccoli (you can do this with a food processor) follow instructions on the packet but do 1 ounce less water add the riced broccoli Broccoli hash browns 1 packet IP Broccoli cheese soup mix 1 cup riced broccoli 2 egg whites Mix all ingredients Make into patties place in non stick frying pan (you can add 1 tsp olive oil/grape seed oil but that will count toward your required daily oil)
Please
log in
or
register
to add a comment.
The Ideal Protein Protocol Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
Most popular tags
phase
weight
protein
recipe
protocol
water
drink
veggies
recipes
chocolate
ideal
program
chicken
products
clinic
packets
weigh
sheet
cauliflower
sugar
Related questions
+35
votes
29
answers
What else besides steamed broccoli can I use with the cheese & broccoli soup?
asked
Apr 14, 2020
by
boaten
(
12k
points)
broccoli
cheese
0
votes
0
answers
Does anyone have any comments or suggestions on how to use the mushroom soup mix?
asked
Mar 20, 2020
by
sycosis
(
5.6k
points)
+1
vote
0
answers
Hello, Are there any recipes for the broccoli and cheese soup?
asked
Feb 6, 2020
by
zusman
(
210
points)
broccoli
recipes
cheese
+2
votes
1
answer
I have a question about a soup I’m making tonight for dinner.
asked
Feb 6, 2020
by
plectrum99
(
11.7k
points)
broccoli
soup
cups
cup
0
votes
0
answers
Question for you all. The IP drink mixes (the powder ones) .do you all use those as a meal replacement?
asked
Mar 18, 2020
by
dud36272
(
2.3k
points)
powder
drink
...