Question

Been at it for almost 3 weeks. Had a couple NSVs, like clothes fitting, etc, but for some reason I'm not seeing it on the scale. Only losing like 3 lbs a week. Is that common?  

Answer 1

You loose in inches as well! 3 pounds a week good. Some of us are only loosing 1/2 pounds a week.  

Answer 2

Three is really good. Average is 2. I did a happy dance every time I lost 3.  

Answer 3

3 is amazing. My average was 1. 5-2

Answer 4

Yes! IP says an average of 2 pounds a week. You are doing amazing!  

Answer 5

Wow. I wish I was losing 3lbs a week.  

Answer 6

You’re doing great. My pounds are slower to come off, but inches are definitely coming off. So I’ll take that.  

Answer 7

You’re still doing awesome!  

Answer 8

Same, wish I was seeing those numbers, mine is trickling off and even my coach is losing momentum. On average it’s been less than a pound a week and it’s discouraging.  

Answer 9

ONLY? Average loss is 2-3 per week/10 per month.