Des Plaines, IL Naperville, IL Niles, IL Oak Park, IL Oswego, IL Plainfield, IL
Ideal Protein Protocol Ideal Protein Alternatives Keto Diet Weight Watchers
Budgeting For Moms Personal Finance
Cleaning Tips Gardening Tips Travel Tips
Facebook Ads Google AdWords Search Engine Optimization
Arlo Cameras Ring Home Security Smart Home SmartThings
☰

I haven’t been drinking as much water as I should these past few days.

+5 votes
by (1.2k points)
I haven’t been drinking as much water as I should these past few days. What does that do to my body/weekly results? Thanks!  
I haven’t been drinking as much water as I should these past few days.

3 Answers

+1 vote
by (830 points)
Me either. Definitely been watching the scale hold steady. My mission this week is to increase my water  intake
+5 votes
by (34k points)
You lose far better when you are n the 80+ oz range.  
by (34k points)
@jabon Not needed at that amount of water. Some people drink 120+ oz and may need to increase salt.  
+3 votes
by (1.6k points)
I fill up 3 - 32 oz water bottles and carry one with me all the time.  
The Ideal Protein Protocol Group is where you can always find questions, answers, advice, reviews & recommendations from other community members about recipes, tips, and support for Phase 1 of the Ideal Protein Protocol.

Most popular tags

Related questions

+28 votes
23 answers
How much water do you guys drink a day?
asked May 5, 2020 by baeda7 (1.2k points)
 Powered by Advice.Town
...