Question

Can we take all the vitamins at once?  

Answer 1

I forget to take mine all of the time.  

Comments

@bluh348 does that have an impact on your weight loss?  

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@et0 it hasn’t yet but I’m sure it will. It’s just not healthy to not take them.  

Answer 2

No thats wayyyy too many vitamins at once. your body wouldnt even be able to absorb them all properly

Answer 3

Coach said yes for me It has not inhibited my loss I take all in morning

Answer 4

My coach just told me on Friday if I needed to bc I can never remember to go ahead.  

Answer 5

I set timers on my phone to remind me at meal times.  

Answer 6

Sure seem to be a lot of coaches who do not understand the plan and how supplements work. If taking them all at one were a good idea, IP would have planned it that way. They have paired them together and spread them across the day for our bodies to get maximum benefit by proper absorption. Supplements have nothing to do with our losses and everything to do with maintaining our health.  

Comments

@footrope I spread mine out but my question is, some pills, vitamins or Rx should be taken with food/meal. I have a shake in morning, is that ok? Thanks

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@mazur1 Yes, the shake us fine with the morning pills.  

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@footrope thank you