Question

Has anyone taken the two cups of veggies and added it to soup broth? Is this allowed? I’m so tired of just eating fried veggies

Answer 1

My new game changer discovery: the broccoli cheese soup packet mixed with 2 cups of wilted/steamed spinach tastes JUST LIKE STOUFFERS CREAMED SPINACH. Little tweaks getting me through these weeks  

Comments

@dorman I'm going to try that. I have added cauliflower rice it was good too.  

Answer 2

Yes you can have 2 cups of broth a day.  

Answer 3

Yes that’s fine. Just no msg in your seasoning and no cooked onions.  

Answer 4

I add my veggies into IP soups as well

Answer 5

I add veggies to my chicken soup mix and the broccoli cheese.  

Answer 6

Yes with chili for lunch, with chicken soup and ala king

Answer 7

I add cauliflower rice to soups and chili

Comments

@romanfleuve I do that too! My favorite lunch

Answer 8

Yes, cook your frozen or fresh veg in broth and enjoy an impromptu soup.  

Answer 9

You can also add veggies (typically spinach or cauliflower) to an IP drink and blend it into a smoothie.  

Answer 10

Yes. I do a pile of roasted veggies for the week. Add them to soups either whole or blended to make a thicker soup.  

Answer 11

This isn’t for soup. but I blend together just spinach and water, then add that and a chocolate packet into my coffee each morning. Helps get veggies in and you don’t taste the spinach!