+19 votes
by (250 points)
I haven't done this since 2012. I hope the products are better. Has anything changed?  
I haven't done this since 2012.

13 Answers

+13 votes
by (4k points)
Nope most are still hideous. lol Chili and mushroom risotto are good. wafers are good.  
by (4k points)
@hendrik it is salty but I pour it over broccoli or some veggie for lunch which helps
+4 votes
by (610 points)
Try the chips. The new ranch dorados are fantastic.  
by (4k points)
I don't like them :*(
+9 votes
by (2.5k points)
Nacho or ranch dorotos Premade shake Wafers Chilli Vanilla krispies
+7 votes
by (4.6k points)
Probably not. But the program works.  
+4 votes
by (3k points)
I love the chocolate soy puffs, bbq chips, and making muffins with the dark chocolate pudding and chocolate chip pancake mix.  
+7 votes
by (3k points)
No idea what 2012 was like but I love most of the products!  
+11 votes
by (450 points)
Vanilla crispy squares are Top Seller!  
+12 votes
by (2.9k points)
Products are better now.  
+3 votes
by (2.7k points)
Chips are very good, IMO Wafers Chili Potato puree (for pita bread) Tomato Basil Soup Pre-made drinks
+5 votes
by (4.1k points)
Who doesn’t like the Chocolate shake ‍♀️
+9 votes
by (13.1k points)
Love lots of the products. The protocol phases hav3 changed.  
+17 votes
by (1.8k points)
I had taken about a 2 year hiatus (bc I got pregnant) and I'm still struggling to enjoy the food. Some of the restricted items became unrestricted- personally I'm not happy about it. The pluses are that we can eat spaghetti squash.  
+17 votes
by (5.8k points)
It's all in what you make of it. If you have Janevas cookbook you'll have 100's of choices.  
by (250 points)
@boden I have a cookbook by chef verati the ideal protein chef
by (5.8k points)
@perri63807 Great. You may want to look at Janevas Ideal Recipe Cookbook Phase 1 FB page. There are some recipes in her "files". Best of luck on your journey.  
The Ideal Protein Protocol Group is where you can always find questions, answers, advice, reviews & recommendations from other community members about recipes, tips, and support for Phase 1 of the Ideal Protein Protocol.
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