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Ideal Protein Protocol Group
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Ideal Protein Protocol
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I haven't done this since 2012.
I haven't done this since 2012.
+19
votes
asked
Feb 27, 2020
by
perri63807
(
250
points)
I haven't done this since 2012. I hope the products are better. Has anything changed?
products
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13
Answers
+13
votes
answered
Feb 27, 2020
by
gearalt60422
(
4k
points)
Nope most are still hideous. lol Chili and mushroom risotto are good. wafers are good.
commented
Feb 27, 2020
by
gearalt60422
(
4k
points)
@
hendrik
it is salty but I pour it over broccoli or some veggie for lunch which helps
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+4
votes
answered
Feb 27, 2020
by
nutriment70876
(
610
points)
Try the chips. The new ranch dorados are fantastic.
commented
Feb 27, 2020
by
retread498
(
4k
points)
I don't like them :*(
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+9
votes
answered
Feb 27, 2020
by
watercress
(
2.5k
points)
Nacho or ranch dorotos Premade shake Wafers Chilli Vanilla krispies
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+7
votes
answered
Feb 27, 2020
by
vaporescence1
(
4.6k
points)
Probably not. But the program works.
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+4
votes
answered
Feb 27, 2020
by
shaving6089
(
3k
points)
I love the chocolate soy puffs, bbq chips, and making muffins with the dark chocolate pudding and chocolate chip pancake mix.
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+7
votes
answered
Feb 27, 2020
by
broadcloth
(
3k
points)
No idea what 2012 was like but I love most of the products!
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+11
votes
answered
Feb 27, 2020
by
unburden4466
(
450
points)
Vanilla crispy squares are Top Seller!
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+12
votes
answered
Feb 27, 2020
by
astromancy
(
2.9k
points)
Products are better now.
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+3
votes
answered
Feb 27, 2020
by
fibroblast
(
2.7k
points)
Chips are very good, IMO Wafers Chili Potato puree (for pita bread) Tomato Basil Soup Pre-made drinks
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+5
votes
answered
Feb 27, 2020
by
binky
(
4.1k
points)
Who doesn’t like the Chocolate shake ♀️
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+9
votes
answered
Feb 27, 2020
by
waistline919
(
13.1k
points)
Love lots of the products. The protocol phases hav3 changed.
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+17
votes
answered
Feb 28, 2020
by
hurst
(
1.8k
points)
I had taken about a 2 year hiatus (bc I got pregnant) and I'm still struggling to enjoy the food. Some of the restricted items became unrestricted- personally I'm not happy about it. The pluses are that we can eat spaghetti squash.
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+17
votes
answered
Feb 28, 2020
by
boden
(
5.8k
points)
It's all in what you make of it. If you have Janevas cookbook you'll have 100's of choices.
commented
Feb 28, 2020
by
perri63807
(
250
points)
@
boden
I have a cookbook by chef verati the ideal protein chef
commented
Feb 28, 2020
by
boden
(
5.8k
points)
@
perri63807
Great. You may want to look at Janevas Ideal Recipe Cookbook Phase 1 FB page. There are some recipes in her "files". Best of luck on your journey.
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The Ideal Protein Protocol Group
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recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
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I started back on this program in the fall, but due to a serious family emergency I abandoned it for a while.
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by
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(
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This is my 3rd rodeo with IP ♀️ Losing the weight isn’t my issue but keeping it off seems impossible.
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May 6, 2020
by
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products
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I haven't lost weight in months.I have been fluctuating up and down and it's extremely aggravating I really want this but i don't know what to do anymore.
asked
Mar 11, 2020
by
thistle5
(
1.4k
points)
weight
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+13
votes
10
answers
I just received my order of new products and one of my favorites is the sweet chili Dorado's.
asked
Apr 19, 2020
by
duodecimal5
(
8.6k
points)
products
0
votes
0
answers
Hi all, I am close to goal.am wondering if I should go to maintenance in case I have trouble getting products and appointments.
asked
Mar 16, 2020
by
cristiecristin
(
950
points)
maintenance
products
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...