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Ideal Protein Protocol Group
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User diacid
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Ideal Protein Protocol
User
diacid
Recent Activities
Recent activity by diacid
15
answers
I had my first big cheat today since starting 3 months ago.
answered
May 25, 2020
17
answers
Is anyone else noticing a slower weightloss the second time around?
answered
May 15, 2020
45
answers
How do I respond tactfully to my 17 yo daughter who thinks I’m doing everything wrong and that I’m here with this “diet” bc I’m just fat and lazy?
answered
May 12, 2020
13
answers
I have a question; I had to start a new medication.
answered
May 10, 2020
chocolate
coffee
drink
16
answers
Hello everyone just wondering if anyone feels knee pain.
answered
May 10, 2020
5
answers
Anyone have a Janeva recipe book with a chocolate cake, cookie or brownie recipe?
commented
May 8, 2020
chocolate
recipe
13
answers
How does one stay motivated and stay on protocol when one isn't loosing any weight at all?
answered
May 5, 2020
protocol
weight
29
answers
What are your tricks for getting back on track and getting through the 3 days of sugar detox?
answered
May 3, 2020
sugar
16
answers
Anybody else get dark and angry when in ketosis?
commented
Feb 17, 2020
ketosis
phase
43
answers
I've lost my touch with making hard boiled eggs.
answered
Jan 28, 2020
lost
hard
cook
egg
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recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
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