Recent activity by face

7 answers

When I eat one egg how many ounces of protein does that count as?

commented May 22, 2020

29 answers

Ok so I need some ideas.

commented May 20, 2020

40 answers

How often do you slip up?

commented May 19, 2020

14 answers

Newbie here. Has anyone made any of the packets ahead of time?

answered May 18, 2020

16 answers

Walden farms brand products are allowed right?

answered May 18, 2020

6 answers

Are we able to eat salsa ?

commented May 10, 2020

15 answers

I am finishing up my third week and having been doing well.

answered May 8, 2020

1 answer

For those of you using RAO sauce?

answered May 8, 2020

47 answers

What is everyone having for dinner?

commented May 5, 2020

18 answers

What happens if you eat more than 4-6 oz of protein?

answered May 3, 2020

2 answers

Question.I followed an IP recipe from my clinic to make lemon zucchini bread.

answered May 1, 2020

26 answers

What do you do the day/night before a weigh in?

answered Apr 28, 2020

9 answers

How do you get over the hard chunks in the oatmeal?

answered Apr 22, 2020

56 answers

Has anyone tried the oatmeal?

answered Apr 22, 2020

29 answers

What else besides steamed broccoli can I use with the cheese & broccoli soup?

answered Apr 14, 2020

27 answers

Idk. was kinda expecting more from the coaching part of this process.

commented Apr 14, 2020

45 answers

What is your go to #1 IP packet?

answered Apr 13, 2020

44 answers

Day 1 for me however I had the Herb and Cheese Omelet for breakfast what are you favorites and go tos for Breakfast?

commented Feb 25, 2020

8 answers

I have few questions: What the last meal should be?

answered Feb 22, 2020

43 answers

Talk to me about treating constipation.

answered Feb 18, 2020

...