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Ideal Protein Protocol Group
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User linkman5078
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Ideal Protein Protocol
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linkman5078
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Answers by linkman5078
+2
votes
Opinions wanted. Ive been on IP for 2 months, I have about 2 or 3 more months before goal weight.
answered
Feb 12, 2020
products
+1
vote
SW: 202 CW: 188 GW: 170 3ish weeks in now.
answered
Feb 9, 2020
recipes
phase
foods
+6
votes
Has anyone made the chili ahead of time and had it for lunch the next day?
answered
Feb 9, 2020
lunch
+29
votes
Just curious. what do people eat as their first packet(IP product) and about what time?
answered
Feb 6, 2020
eat
0
votes
I did this program 3 years ago and lost 50 lbs in 3.5 months.
answered
Feb 5, 2020
protocol
program
weight
gained
lost
0
votes
Is there a recipe for cloud bread that doesn't use IP products?
answered
Feb 5, 2020
protein
recipe
0
votes
My go to location closed.
answered
Feb 3, 2020
0
votes
How does everyone deal with constipation?
answered
Feb 2, 2020
water
The Ideal Protein Protocol Group
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recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
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