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Ideal Protein Protocol Group
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User linkman5078
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Ideal Protein Protocol
User
linkman5078
Recent Activities
Recent activity by linkman5078
6
answers
Opinions wanted. Ive been on IP for 2 months, I have about 2 or 3 more months before goal weight.
answered
Feb 12, 2020
products
6
answers
SW: 202 CW: 188 GW: 170 3ish weeks in now.
commented
Feb 10, 2020
recipes
phase
foods
3
answers
Best cold medicine to use while on phase 1?
commented
Feb 9, 2020
phase
3
answers
Has anyone made the chili ahead of time and had it for lunch the next day?
answered
Feb 9, 2020
lunch
31
answers
Just curious. what do people eat as their first packet(IP product) and about what time?
commented
Feb 6, 2020
eat
5
answers
I did this program 3 years ago and lost 50 lbs in 3.5 months.
answered
Feb 5, 2020
protocol
program
weight
gained
lost
2
answers
Is there a recipe for cloud bread that doesn't use IP products?
answered
Feb 5, 2020
protein
recipe
4
answers
My go to location closed.
answered
Feb 3, 2020
48
answers
How does everyone deal with constipation?
commented
Feb 2, 2020
water
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recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
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