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User neckwear
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neckwear
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0
votes
I have been feeling foggy lately and my coach asked about my sodium intake.
answered
Feb 4, 2020
pounds
water
coach
+9
votes
How do you season your mashed cauliflower?
answered
Feb 3, 2020
pepper
0
votes
Feeling adventurous! I bought rutabaga for the first time.
answered
Feb 2, 2020
recipes
0
votes
Can I cook with a small amount of butter in phase 1?
answered
Feb 1, 2020
butter
0
votes
Last meal of day and I'm starving: 4 eggs + 2egg whites, 1 cup cauliflower rice, 1cup chopped green onion+belpepper+mushroom Sauteed with IP salt, pepper, onion and garlic powder and soy sauce ( am I missing anything?) Chomp chomp
answered
Jan 31, 2020
cauliflower
sauce
+11
votes
Tell me how do you cook your veggies?
answered
Jan 28, 2020
0
votes
Does anyone here take elderberry syrup?
answered
Jan 27, 2020
+16
votes
Does deviating from the sheet for 1-2 snacks or meals per week really ruin the diet?
answered
Jan 26, 2020
0
votes
Starting tomorrow. I cannot live without my coffee!
answered
Jan 26, 2020
coffee
ideal
0
votes
I’m confused about eggs. If I want to have eggs for dinner for my protein, how many would I need to eat?
answered
Jan 23, 2020
0
votes
This diet was so EASY in the summer and while I wasn't working - but I teach 3, 4, and 5 year olds all day which means - SNACKS!
answered
Jan 22, 2020
yummy
snack
phase
diet
0
votes
Anyone tried this recipe? I've never had rhubarb much less cooked any.
answered
Jan 22, 2020
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The Ideal Protein Protocol Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
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