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Ideal Protein Alternatives Group
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Ideal Protein Alternatives
Popular Questions
Popular questions
+9
votes
9
answers
Hello everyone. I've been doing IP for a little over a week now and I'm down 9 pounds.
asked
May 2, 2020
by
erring
(
390
points)
+5
votes
4
answers
Good morning! Just curious if anyone is experiencing a very slow loss?
asked
May 9, 2020
by
noella
(
690
points)
packet
water
snack
salad
+5
votes
5
answers
Happy Saturday everyone. Just curious what people’s experiences with weight loss was for their first week or two on IP?
asked
May 9, 2020
by
ouse2355
(
330
points)
weight
+7
votes
7
answers
So, I got some chocolate IP bars.
asked
May 5, 2020
by
raman68
(
1.3k
points)
suggestions
chocolate
taste
+15
votes
12
answers
Where can you get the skinny syrups?
asked
Apr 11, 2020
by
gumm
(
590
points)
+15
votes
11
answers
Anyone have a tasty homemade salad dressing or store bought?
asked
Apr 14, 2020
by
raggletaggle25659
(
470
points)
salad
+40
votes
32
answers
I am struggling to get my water intake up.
asked
Jan 29, 2020
by
obsolesce
(
230
points)
water
+6
votes
5
answers
Looking on the Phase 1 sheet, I don't see that mustard is among the seasonings that are acceptable.
asked
May 8, 2020
by
maltreat
(
240
points)
phase
+31
votes
18
answers
Ok y’all I’m down 25 lbs with slip ups almost every week because I struggle at lunch working in an office setting because I don’t want to heat up smelly vegetables.
asked
Feb 27, 2020
by
bluh348
(
990
points)
lunch
+4
votes
3
answers
Is the ProtiThin Orzo allowed?
asked
May 9, 2020
by
backwardation
(
2.6k
points)
protein
nashua
+5
votes
5
answers
So, if I don’t really want to eat meats while on this.
asked
May 8, 2020
by
purine
(
520
points)
+4
votes
3
answers
How much cauliflower rice should I use in my shake?
asked
May 8, 2020
by
kristykristyn9
(
1.4k
points)
cauliflower
+3
votes
2
answers
Any suggestions for something I can sub for white wine in a recipe?
asked
May 9, 2020
by
bannister8876
(
200
points)
suggestions
chicken
recipe
+3
votes
2
answers
(I looked at the files in this group) Has anyone found a multivitamin close to the ideal program?
asked
May 9, 2020
by
kosciusko
(
470
points)
+6
votes
5
answers
I just started the program up again w 4 packets before transitioning to 3/day.
asked
May 2, 2020
by
aspidistra
(
1.2k
points)
packets
packet
+4
votes
4
answers
What's the best brand of pasta that compares to ideal protein rotini?
asked
May 5, 2020
by
hilten
(
320
points)
protein
+4
votes
5
answers
Anyone have a muffin recipe?
asked
May 7, 2020
by
kristykristyn9
(
1.4k
points)
+10
votes
8
answers
Happy Easter all! What did everyone have?!?!
asked
Apr 12, 2020
by
benbena
(
290
points)
+2
votes
1
answer
LAMBSQUARTERS? I searched but didnt find it mentioned.
asked
May 10, 2020
by
roswald73
(
180
points)
veggies
+7
votes
4
answers
Nashua nutrition has a sale on right now.
asked
May 2, 2020
by
jestinejesting
(
190
points)
nutrition
nashua
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The Ideal Protein Alternatives Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
cheaper and better food alternatives for the Ideal Protein Protocol
.
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