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+11
votes
7
answers
4 days in and down 10 pounds so far!
asked
Feb 7, 2020
by
finsen10
(
1.9k
points)
dinner
phase
group
hard
+10
votes
7
answers
Has anyone tried the new Premier Protein and Oats?
asked
Feb 5, 2020
by
madalene76776
(
1.8k
points)
protein
premier
oatmeal
+14
votes
7
answers
What are some of your favorite unrestricted protien snacks to have ?
asked
Jan 11, 2020
by
fairleigh
(
260
points)
+9
votes
7
answers
Has anyone tried the Proti hot chocolate?
asked
Jan 10, 2020
by
grit64369
(
880
points)
+13
votes
7
answers
Anyone know the serving size for spaghetti squash?
asked
Jan 10, 2020
by
camass
(
500
points)
+7
votes
6
answers
I am a full time RVer.
asked
Apr 13, 2020
by
diatom8064
(
1.5k
points)
+7
votes
6
answers
Made the cauliflower rice pizza crust today and I gotta say, it definitely tasted a lot better than what I thought it would!
asked
Apr 11, 2020
by
mev250
(
510
points)
cauliflower
+6
votes
6
answers
Totally went off the rails today.
asked
Apr 10, 2020
by
dissatisfy
(
270
points)
+7
votes
6
answers
Has anyone tried the new Boost drinks from Builtbar?
asked
Apr 8, 2020
by
kristykristyn9
(
1.4k
points)
+7
votes
6
answers
Anyone tried the BuiltBoost drink mixes?
asked
Apr 8, 2020
by
backwardation
(
2.6k
points)
taste
order
+8
votes
6
answers
Decided to eat some of my ideal protein food today.
asked
Apr 4, 2020
by
pash680
(
1.2k
points)
protein
ideal
+10
votes
6
answers
Has anyone had the problem of not being able to stop losing weight?
asked
Apr 4, 2020
by
salyers
(
1.4k
points)
unrestricted
suggestions
phase
lunch
+6
votes
6
answers
I am getting ready to move from new IP stabilization to maintenance and thinking about supplements.
asked
Apr 4, 2020
by
larynx65
(
1.9k
points)
weight
+9
votes
6
answers
Help. Making turnips for the 1st time.
asked
Feb 26, 2020
by
averil516
(
250
points)
+7
votes
6
answers
All I can find is “simply Heinz ketchup” it looks to have cane sugar in the ingredients though.
asked
Feb 26, 2020
by
finsen10
(
1.9k
points)
+7
votes
6
answers
I know we aren’t really supposed to start up an full exercise routine in the plan, but anyone do yoga or pilates while following phase one?
asked
Feb 16, 2020
by
serrulate33731
(
470
points)
phase
+6
votes
6
answers
I take a cal-mag supplement now.
asked
Feb 16, 2020
by
disfranchise
(
1.9k
points)
+11
votes
6
answers
For those that have lost 50+ lbs, does your skin eventually shrink up some or does it stay loose?
asked
Feb 11, 2020
by
pinole
(
300
points)
weight
+8
votes
6
answers
Any one have any ideas for a coleslaw recipe under protocol?
asked
Feb 9, 2020
by
officiary
(
590
points)
recipe
+9
votes
6
answers
I'm on day 11, so I'm definitely new to this.but I've been toddling along just fine (well, that's a loose term) but today I feel like I'm dying and all I want is more food than allowed and want something sweet.
asked
Feb 8, 2020
by
jewfish
(
1.2k
points)
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The Ideal Protein Alternatives Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
cheaper and better food alternatives for the Ideal Protein Protocol
.
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