Question

Anyone else have gastrointestinal issues with the food? I’m thinking it’s the soy?  

Answer 1

I couldn't stay on the diet it was so bad for me Suspected soy intolerance

Comments

@cerotype I believe so. It didn't happen right away but within a month I had to go off.  

---

@cerotype then you likely won't do well on this. My tummy was a huge bloated rock! Btw. yeahhhh baby

Answer 2

Possibly the vegetables

Answer 3

I was told this would happen with increased amount of veggies especially if you are not a veggie eater as four cups can be a lot for some

Answer 4

Mine was the veggies.  

Answer 5

Spread the veggies out over the day. Make a point to chew thoroughly, particularly celery, as the fibre can be too much for your stomach if you don't do much of the "break down" in your mouth.  

Answer 6

Our enzymes will help too.  

Answer 7

It's the soy. I had gastrointestinal issues also. When I stopped I was fine

Answer 8

Yes! I just had to stop eating the food because of the soy! I thought it was my gallbladder because the pain was so bad!  

Answer 9

Some people are more sensitive to the soy, I was

Answer 10

I love jicima. I had such bad abdominal pain whenever I ate it.  

Answer 11

For me it’s the artificial sweeteners, especially if I eat more than one bar or too much spry gum. Hard lesson to learn. Lol

Answer 12

I couldn’t stay on it, the food made me so sick.  

Comments

@crankle89733 yeah, the foods aren’t agreeing with me either and don’t feel like they are very healthy which bothers me