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I have ran into this problem a few times due to...
I have ran into this problem a few times due to my own fault at planning ahead but I was just wondering if you are in a situation where there is nothing on protocol to eat.
+8
votes
asked
Apr 23, 2020
by
pergolesi631
(
1.6k
points)
I have ran into this problem a few times due to my own fault at planning ahead but I was just wondering if you are in a situation where there is nothing on protocol to eat. Do you eat the bad food or not eat? Thanks
protocol
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8
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+2
votes
answered
Apr 23, 2020
by
craggie
(
6.5k
points)
Best answer
I’ve had that happen on poorly planned road trips. Things like a subway salad or a lettuce wrapped burger at Five Guys have been saviours for me.
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0
votes
answered
Apr 23, 2020
by
seeing
(
360
points)
I try and limit it. If I go out I'll order no bread and extra veggies. Or my weakness pizza. I'll get eat 1 piece and walk away, but your stomach may kill you when you are done.
commented
Apr 23, 2020
by
stuff
(
860
points)
@
seeing
or just eat the toppings.
commented
Apr 23, 2020
by
seeing
(
360
points)
@
stuff
yes that's true too
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+2
votes
answered
Apr 23, 2020
by
stuff
(
860
points)
Make the healthiest choices possible.
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+1
vote
answered
Apr 23, 2020
by
belamy
(
19.2k
points)
If nothing is available, Do Not eat bad foods! But instead a low carb food!
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+7
votes
answered
Apr 23, 2020
by
lagniappe8850
(
4.6k
points)
Bring a bar with you everywhere you go just in case.
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+3
votes
answered
Apr 23, 2020
by
thomsen
(
10k
points)
Lean protein and veggies
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+6
votes
answered
Apr 23, 2020
by
brume
(
6.1k
points)
Still do keto recipes approved foods. They have a larger selection but it might make you feel like shit for some of the items. But they are based on keeping you in ketosis as well
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+2
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answered
Apr 23, 2020
by
footrope
(
34k
points)
In what situation beyond your control would there be nothing protocol? eggs, dry grilled meat and fish, steamed veggies, salad. Packets stashed in your purse, car, gym bag, desk, etc.
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