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Ideal Protein Protocol Group
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User thomsen
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Ideal Protein Protocol
User
thomsen
Recent Activities
Recent activity by thomsen
13
answers
What is the average weight you lose in a week?
answered
May 26, 2020
weight
12
answers
My coach recommended that I add in walking.
answered
May 26, 2020
weight
5
answers
Does anyone have the recipe for the Orange Creamsicle using the orange drink and vanilla pudding?
answered
May 25, 2020
vanilla
recipe
12
answers
Hey all~ so, today is day 1!
commented
May 25, 2020
cheese
sheet
4
answers
Has anyone on protocol been ninjad and how did it work for you?
answered
May 20, 2020
protocol
35
answers
What are your favorite IP foods?
answered
May 14, 2020
41
answers
After I saw a post here for clinics charging a monthly fee , I am just curious to know how much do you guys pay for boxes of food ?
commented
May 9, 2020
92
answers
Is everyone’s clinics still charging the $60 monthly appointment fee even if you aren’t going in because of COVID!?
answered
May 9, 2020
28
answers
I am on my 3rd week and I am loosing only 1lb/ week.
answered
May 5, 2020
26
answers
What do you do the day/night before a weigh in?
answered
Apr 28, 2020
weigh
7
answers
Do you guys know if unsweetened teas are unlimited in the same way as coffee?
commented
Apr 26, 2020
23
answers
So I tried the chocolate caramel mug cake yesterday, and to my surprise it was really bad LOL.
answered
Apr 24, 2020
chocolate
weight
8
answers
I have ran into this problem a few times due to my own fault at planning ahead but I was just wondering if you are in a situation where there is nothing on protocol to eat.
answered
Apr 23, 2020
protocol
10
answers
Are sugar free coffee flavoring syrups allowed?
answered
Apr 23, 2020
coffee
sugar
12
answers
The weather is nice. Has anyone incorporated walking into your day and has it optimized weight loss?
answered
Apr 22, 2020
weight
27
answers
Idk. was kinda expecting more from the coaching part of this process.
answered
Apr 14, 2020
25
answers
Anyone taking afternoon off for Easter/Passover?
answered
Apr 11, 2020
4
answers
Has anyone ran out of packets and your order is delayed what should I do?
answered
Apr 10, 2020
packets
10
answers
Anyone not loosing weight as fast on the protocol?
answered
Apr 5, 2020
weight
7
answers
I got a serious case of the hangrys and ate a piece of cheese.
answered
Feb 11, 2020
The Ideal Protein Protocol Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
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