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User thomsen
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Ideal Protein Protocol
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thomsen
Answers
Answers by thomsen
+5
votes
What is the average weight you lose in a week?
answered
May 26, 2020
weight
+13
votes
My coach recommended that I add in walking.
answered
May 26, 2020
weight
+2
votes
Does anyone have the recipe for the Orange Creamsicle using the orange drink and vanilla pudding?
answered
May 25, 2020
vanilla
recipe
+6
votes
Has anyone on protocol been ninjad and how did it work for you?
answered
May 20, 2020
protocol
+19
votes
What are your favorite IP foods?
answered
May 14, 2020
+21
votes
After I saw a post here for clinics charging a monthly fee , I am just curious to know how much do you guys pay for boxes of food ?
answered
May 9, 2020
+40
votes
Is everyone’s clinics still charging the $60 monthly appointment fee even if you aren’t going in because of COVID!?
answered
May 9, 2020
+14
votes
I am on my 3rd week and I am loosing only 1lb/ week.
answered
May 5, 2020
+33
votes
What do you do the day/night before a weigh in?
answered
Apr 28, 2020
weigh
+8
votes
Do you guys know if unsweetened teas are unlimited in the same way as coffee?
answered
Apr 25, 2020
+20
votes
So I tried the chocolate caramel mug cake yesterday, and to my surprise it was really bad LOL.
answered
Apr 24, 2020
chocolate
weight
+3
votes
I have ran into this problem a few times due to my own fault at planning ahead but I was just wondering if you are in a situation where there is nothing on protocol to eat.
answered
Apr 23, 2020
protocol
+4
votes
Are sugar free coffee flavoring syrups allowed?
answered
Apr 23, 2020
coffee
sugar
+4
votes
The weather is nice. Has anyone incorporated walking into your day and has it optimized weight loss?
answered
Apr 22, 2020
weight
+11
votes
Idk. was kinda expecting more from the coaching part of this process.
answered
Apr 14, 2020
+8
votes
Anyone taking afternoon off for Easter/Passover?
answered
Apr 11, 2020
+6
votes
Has anyone ran out of packets and your order is delayed what should I do?
answered
Apr 10, 2020
packets
+6
votes
Anyone not loosing weight as fast on the protocol?
answered
Apr 5, 2020
weight
+7
votes
I got a serious case of the hangrys and ate a piece of cheese.
answered
Feb 11, 2020
+4
votes
Question and I am sure this had been asked and answered but.
answered
Feb 10, 2020
veggies
sheet
salad
lunch
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