Question

Hi everyone.  I had my IP consult yesterday and I will start my journey on Monday.Hi everyone. I had my IP consult yesterday and I will start my journey on Monday. Yay, me! I read through most of the threads and I still have two questions. 1. ) If my location doesn’t sell a certain IP food can I buy it from a different location? 2. ) What are some fan favorites that I should be sure to pick up?  

Answer 1

Ask if they do the 3-week product sampler! You'll try all of them.  

Answer 2

Vanilla wafers, dorados I can't do without, brownie, & oatmeal.  

Answer 3

Chocolate chip pancake, and then make the salted caramel chocolate chip pancakes! Recipe in the cookbook.  

Answer 4

Love the double chocolate brownie, chili, chicken noodle soup, all of the bars are great! I even like the chicken patty

Answer 5

Yay, you!  

Answer 6

Good luck! You can do this!  

Answer 7

Lemon wafer, brownie, chocolate premade, all the granola bars are good.  

Answer 8

Your clinic can order for you - your coach is paid from product you buy so best to sort this out with them. We carry 99% products but a few only if client asks as they don't sell for some reason. Have a great journey - it works every time!  

Answer 9

Rts cappuccino is my daily morning go to on work days as I’m not a morning person. So in order to save time I have them in the fridge, chilled and ready to grab and go

Answer 10

Brownie is my breakfast or peanutbutter bar. Luv the caramel/chocolate chip mug cake, ranch dorittos and trail mix.  

Answer 11

I cant live without the Doritos. The Vanilla Drink and vanilla rice crisp. My stomach has issues with the brownie everyone raves about but you might not.  

Answer 12

Mug cake is life!  

Answer 13

I am not much on breakfast so I use the vanilla drink in my coffee and then I have breakfast out of the way.  

Answer 14

Ask them to bring it in! Clinics now can order as little as one item, not the bigger quantities from before :)

Answer 15

Chocolate drink mix. I add spinach and cold brew coffee to it every morning. Also chocolate crispy squares

Answer 16

I have a brownie for breakfast ever day. I put in the freeze and it’s delicious. I make cookies from the mug cake. I love the drink mixes- peaches /mango and orange. I also find keto recipes online

Answer 17

Vanilla Krispy squares!  

Answer 18

Premade cappuccino drinks!  

Answer 19

Brand new, salted caramel chocolate clusters. Had my first ones today.  

Answer 20

I love all their sweet products and the chips! Doesn’t feel like a diet at all. The savory soups, mac n cheese, and risotto are a no go for me.  

Comments

@ocko2 agree!  

---

I use the soups all of the time - the chicken soup mix is amazing for making zoodle pancakes and broccoli cheese is  As a sauce for zoodle pasta!  

Answer 21

Wafers and vanilla drink. Can add all sorts of fun things to vanilla drink.  

Answer 22

Thanks everyone. Go to know about the ordering.  

Answer 23

Good luck

Answer 24

Dill pickle zippers, salted caramel clusters, vanilla Krispy, chocolate mint bar

Answer 25

My breakfast is the Carmel Pretzel bar. I had to get special permission but I love it.  

Comments

The toffee pretzel bar? It's actually only a maintenance bar just FYI! It has too much fat and too many carbs to make phase one really efficient. It IS delicious, but save it for maintenance!  

---

@sudiesudnor/activity" class="qa-user-link">sudiesudnor thank you @sudiesudnor/activity" class="qa-user-link">sudiesudnor for the advice. You are right to say something to me in this situation because I made the comment to a brand new dieter. Bad move on my part. I did want to explain the reason my coach suggested I eat one for breakfast three times a week. You see I was having a difficult time being weak and not enough energy. At work I walk between 25, 000 and 45, 000 steps per day. The job is also very strenuous. My coach seeing all this made the suggestion. I now have much more energy at work. I've lost 70 pounds so far. I'm still in phase one but I'm close to reaching my goal. Yes, its not normally for phase one but it's working for me. All the best to you on your journey.  

---

@birdbath fair enough. That’s a lot of steps! I would honestly move towards a bit more fat/protein in that case still, 2 bcaa’s/day, and More IP salt, water, and Lemon/Mangosteen/Tangerine water enhancers! Even an extra peach mango drink to get the protein, or extra eggs. Glad it’s worked for you, just the extra carbs can stimulate more insulin which can actually slow your fat burn from happening  all the best!  

---

It's pretty clear to me you have been doing this for a while. You are very knowledgeable about all of this. Thanks for the suggestions. To bad you don't live in Loveland Colorado or you would be my coach. Would you mind if I friend you on Facebook so I can see your posts and maybe ask you a question every now and then. By the way, my steps are going to decrease starting tomorrow. I used to work for Noosa Yoghurt. Tomorrow I start to work as general manager for Midwest Heating and Cooling Supply. My steps will go way down now. Anyway thanks so much for caring about people and giving me suggestions.  

Answer 26

Ask your clinic to order for you, If they can't my clinic maybe able to order for you and they will ship to you. idealhealthonline. com

Answer 27

I LOVE Ideal Protein Ready to drink Vanilla, Chocolate and Strawberry Banana drinks . I have one on my way to work Every morning for my Breakfast.  

Answer 28

Chocolate chip pancakes, chocolate soy puffs, southwest cheese curls, wafers, chocolate mint bar and pretty much all the drinks.