+5 votes
by (200 points)
Has anyone gone through this a second time and lost a great amount of weight quickly? Trying to see if second time will be as effective. It’s been over a year and half.  
Has anyone gone through this a second time and lost a great amount of weight quickly?

5 Answers

+5 votes
by (8.3k points)
 
Best answer
I'm hoping so. I've been 100% all week, for the 1st time in months. I'm not going to weigh till this Monday. I weighed last time March 17th. I'm afraid if I weigh now I'll feel defeated.  
+8 votes
by (30.7k points)
Yes it's the same thing. if you follow the sheet
+6 votes
by (450 points)
Yes, yes and yes  
+5 votes
by (17.5k points)
It took me longer to lose the second time.  
+5 votes
by (2.1k points)
I lost 30lbs the 1st time, currently on 43lbs right now. 2nd time has been easier because I'm harder on myself.  
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