Cities
Des Plaines, IL
Naperville, IL
Niles, IL
Oak Park, IL
Oswego, IL
Plainfield, IL
Diet
Ideal Protein Protocol
Ideal Protein Alternatives
Keto Diet
Weight Watchers
Finance
Budgeting For Moms
Personal Finance
Interests
Cleaning Tips
Gardening Tips
Travel Tips
Marketing
Facebook Ads
Google AdWords
Search Engine Optimization
Tech
Arlo Cameras
Ring Home Security
Smart Home
SmartThings
☰
Login
Remember
Register
Ideal Protein Protocol Group
Questions
Popular
Tags
Users
Ask a Question
About
Ideal Protein Protocol
Questions
I am going into week three on the program...
I am going into week three on the program tomorrow.
+18
votes
asked
May 25, 2020
by
burchell1167
(
300
points)
I am going into week three on the program tomorrow. Before I pick out my packets tomorrow I was wondering if anybody would like to share what your favorites are? I don’t feel like I am branching out and getting variety much! Thanks!
program
packets
Please
log in
or
register
to answer this question.
17
Answers
+4
votes
answered
May 25, 2020
by
variegated
(
5.5k
points)
Chicken noodle soup and I add cauliflower rice Love the brownie and pudding Potato packets to make pizza and flatbread Peanut butter bars and cranberry pomegranate bars Wafers Powder shakes and I add spinach Chocolate and apple soy puffs
Please
log in
or
register
to add a comment.
+4
votes
answered
May 25, 2020
by
emersonemery
(
7.6k
points)
All time favorite that I eat every day is the brownie my other go to’s are chicken noodle soup(add some more chicken flavor), mug cake as a cookie, chocolate chip pancakes, chocolate shake, peach drink mix, orange drink mix, trail mix, nacho dorados
Please
log in
or
register
to add a comment.
+6
votes
answered
May 25, 2020
by
duntson
(
6.2k
points)
Dill Zippers, trail mix, chocolate chip pancakes, mug cake rice, vanilla crispy square, any of the Dorados, triple chocolate wafers, chocolate soy puffs
Please
log in
or
register
to add a comment.
+5
votes
answered
May 25, 2020
by
poinsettia156
(
4.8k
points)
Chocolate soy puffs and any of the wafers (hint - store them in the freezer for a cool and crunch treat), any of the dorado flavours, chocolate coconut bar, chocolate drink mix (hint - blend with water and ice, tastes like a chocolate malt).
Please
log in
or
register
to add a comment.
+5
votes
answered
May 25, 2020
by
thursby1755
(
2.6k
points)
Chicken soup; vanilla and chocolate shakes (the ones you add water to); vanilla rice crispy treats
Please
log in
or
register
to add a comment.
+3
votes
answered
May 25, 2020
by
michele41222
(
300
points)
Mushroom Parm Couscous Risotto! I add mushrooms and riced cauliflower to it and also the Rotini! I add garlic, mushrooms, bell peppers and riced cauliflower to it. I switch between the two for lunch.
Please
log in
or
register
to add a comment.
0
votes
answered
May 25, 2020
by
proverb91
(
220
points)
Dill Zipper and soy puffs
Please
log in
or
register
to add a comment.
+5
votes
answered
May 25, 2020
by
huambo
(
11.3k
points)
Vanilla crispy squares & Nacho cheese dorados
commented
May 26, 2020
by
scruffy
(
1.1k
points)
@
huambo
the squares are soo good
Please
log in
or
register
to add a comment.
+1
vote
answered
May 25, 2020
by
burchell1167
(
300
points)
Thanks everyone for the recommendations! I’m gonna try some of these!
Please
log in
or
register
to add a comment.
0
votes
answered
May 25, 2020
by
paganize4
(
740
points)
Potato purée, vanilla crispy square, chicken noodle soup, lemon wafers, salted caramel chocolates if you can get them.
Please
log in
or
register
to add a comment.
+7
votes
answered
May 25, 2020
by
mentor141
(
320
points)
The brownies in the microwave for 12 seconds are delicious. Chocolate and lemon wafers❤️. Also mint bars and cookie dough bars.
Please
log in
or
register
to add a comment.
+7
votes
answered
May 25, 2020
by
dimitri4
(
320
points)
Cheese omelet! We stuff it with protocol veggies and fresh roasted garlic!
Please
log in
or
register
to add a comment.
+2
votes
answered
May 25, 2020
by
roofer4445
(
720
points)
Chocolate package drink, warm it up slowly in microwave and it’s the BEST HOT CHOCOLATE EVER!
Please
log in
or
register
to add a comment.
+7
votes
answered
May 25, 2020
by
erotica390
(
780
points)
Strawberry wafers and ready drink chocolate shakes.
Please
log in
or
register
to add a comment.
+17
votes
answered
May 25, 2020
by
pilaf0
(
430
points)
Chocolate soy puffs, Chocolate pancakes. Almond bar. Chocolate crispy squares.
Please
log in
or
register
to add a comment.
+11
votes
answered
May 25, 2020
by
strictly
(
4.2k
points)
Garlic and herb crisps
Please
log in
or
register
to add a comment.
+4
votes
answered
May 26, 2020
by
spain
(
300
points)
Chocolatey Caramel Mug Cake (can be used to make pancakes, muffins and cookies too), nacho dorados, vanilla drink (awesome mixed with 2-3 shots espresso), caramel peanut bar.
Please
log in
or
register
to add a comment.
The Ideal Protein Protocol Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
Most popular tags
phase
weight
protein
recipe
protocol
water
drink
veggies
recipes
chocolate
ideal
program
chicken
products
clinic
packets
weigh
sheet
cauliflower
sugar
Related questions
+9
votes
8
answers
Three weeks into the program.
asked
Feb 13, 2020
by
suspend774
(
1.4k
points)
products
packets
phase
+5
votes
3
answers
I am going on a short trip to visit family this weekend and some of my relatives are food pushers.
asked
Feb 11, 2020
by
et0
(
2.8k
points)
protocol
packets
+4
votes
4
answers
So this is my FIRST real week.
asked
Apr 23, 2020
by
amoakuh
(
490
points)
cookbook
program
packets
+7
votes
6
answers
I did start the program on 5/4– lost about 7lbs in the first five days and the scale has been stale at no change ever since.
asked
May 12, 2020
by
hah7
(
3.2k
points)
program
weigh
scale
0
votes
0
answers
I started back on this program in the fall, but due to a serious family emergency I abandoned it for a while.
asked
Mar 2, 2020
by
kauffman83
(
120
points)
products
program
shakes
taste
...