Question

I am eating the sheet. I am 61 lbs down. The past couple if weeks I am always cold and every afternoon, I am sleepy and taking a 1-2 hour nap. Any ideas of what is wrong? I am almost 11 months into the program. Thanks!  

Answer 1

Any medication that may need to be adjusted? I became very weak and discovered I needed to come off my blood pressure medication. Try adding IP water enhancers to your water. They balance your electrolytes and give you energy.  

Comments

@pretty78226 Thank you @pretty78226, but my blood pressure is good. I am on BP meds

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@blesbok Then I would say your electrolytes are out of balance. Try the IP water enhancers.  

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@pretty78226 Will do. I also take a statin to lower my cholestral. Wondering about that too.  

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@blesbok just a thought, but perhaps with your successful weight loss, you might need to adjust your BP meds. Maybe see if your doctor thinks lowering the dosage might help.  

Answer 2

Add salt and see if that helps. I did that afternoon sleeping for a month or two.  

Comments

@loathsome995 Thank you but this just started and I am 10 months into the program.  

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@blesbok IP gave me salt to use every day

Answer 3

Have you had your thyroid checked?