+3 votes
by (2.9k points)
We just rebooted W/ IP. My husband lost 11 lbs. I lost 6 in week 1. I can’t find our printout of the NEW Protocol. Can someone tell me the 3 phases?  
We just rebooted W/ IP.

1 Answer

+2 votes
by (200 points)
What do you do when you reboot?  
The Ideal Protein Protocol Group is where you can always find questions, answers, advice, reviews & recommendations from other community members about recipes, tips, and support for Phase 1 of the Ideal Protein Protocol.
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