Question

I have lost over 25 pounds . but I have lot of extra skin ( flabby skin) . not a lot of fat but just excess skin . especially near the abdomen area . how does everyone deal/treat/ fix this ?  

Answer 1

Collagen. and exercice will "tighten" everything up

Comments

@collectivity , is that exercise on phase 1 or phase 2 . and does that include strength training or only cardio ?  

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I only did cardio (walk/jog on threatmill). and the skin was tightening . strength training is later on in the program I believe

Answer 2

You may end up with some loose skin, though some of that may tighten up a little bit of over time. It is what happens when you lose a lot of weight. I choose to love my skin for having covered me when I needed it. You can always consider skin reduction surgery if needed in the future.  

Answer 3

Fascia Blaster! Gets rid of crepey skin also.  

Comments

@etherege5 , what is that ?  

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@arezzo10 It’s a tool to break up you bound fascia. You can read about it here. don’t buy on Amazon, purchase directly from Ashley Black.  
https://www.facebook.com/groups/Fas...share