Question

Another quick question.  Is it ok drink a ketone drink to speed up the ketosis process?Another quick question. Is it ok drink a ketone drink to speed up the ketosis process? Back on it/day 1 and had a ketone drink. Good or bad idea?  

Answer 1

I drink them occasionally- even if I’m just peeing it out I feel better right after drinking it. ‍♀️

Comments

@excretory I swear I just started again 2day. and have signs of keto flu already. Had a ketone drink this afternoon.  

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They aren't protocol and you really shouldn't be using them. They're actually no good.  

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@gearalt60422 it should help with the keto flu because of the added salt. I like the flavor of the shakes from pruvit- but man they are expensive! I’ve recently found this powder that is different, I’ve been thinking about trying this brand1 but obviously not eating the carbs it says you can eat.  

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@excretory let me know how it goes. I found a cheaper powder on amazon close to the raspberry lemonade by pruvit

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They are playing on the popularity of being "in ketosis" by adding ketones to the body that show up on a stick. Seeing ketones on a stick is of no value. it is the nutritional process our body goes through to make ketones that helps us burn fat. SAVE YOUR $$$ to spend on all the new clothes you will need!  

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@gearalt60422 You will go into ketosis 60 minutes after drinking it

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@heywood no way that is true.  

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@stieglitz yes it is very true I did a lot of research on the Prüvit ones

Answer 2

Taking ketones just means you pee ketones. They don’t help you get into ketosis, only limiting carbs does. I have heard that they can help with side effects/keto flu. Otherwise, just a waste if $$

Comments

@chlorella You’re wrong there they put you into ketosis within 60 minutes after drinking it and if you stick to eating low curb they keep you in ketosis

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@heywood sorry Kelly, but science wins. It is a metabolic state. Ketosis happens when your carbohydrate intake is low. As your body breaks down fat, it produces an acid called ketones or ketone bodies, which becomes your body and brain's main source of energy. Because ketosis shifts your metabolism and relies on fat for energy, your body can burn fat at a higher rate. If you take ketones you will pee ketones. No fat burning = waste of money!  

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@chlorella no my love you are wrong you need to research but I’m not here to argue with anybody I know my body is in ketosis after an hour of drinking it because the Ideal Protine coach check and sure enough I was in ketosis so you can badmouth it all you want to say it’s not good for your body it really doesn’t matter to me I’m just giving my opinion so I’m not arguing no more on the point my friend also goes away for all of the training for this product and I’ll kinds of research Done in it

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You can laugh all u want. But I will have the last laugh when I stay in ketosis constantly and lose on my weight

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Excreting ketones you take orally through your urine and breath does NOT mean you’re in ketosis and burning energy. Does your coach know you’re taking them? Read everyone else’s responses if you don’t believe me, you are being scammed, wasting your money.  

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@chlorella I really don’t care The girl ask an opinion and everybody is entitled to their’s she asked about drinking key tones I responded I didn’t respond to be Signal out by you The girl ask an opinion and everybody is entitled to their‘s she asked about drinking key tones I responded I didn’t respond to you or anybody else and I don’t need your approval on what I may or may not be doing it’s really none of your business what I’m doing you don’t have to like what I’m doing you don’t have to approve of it I gave my opinion when asked a question that’s what this group is for to give our opinions when we are asked a question do not give your opinion to me because I didn’t ask for your opinion the girl who made this post asked for opinion give your opinion to her and please leave me alone

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@chlorella and if you must know I do a 60 our reboot once a month drinking ketones And that 60 hours I drop 8 pounds so again tell me how it doesn’t work

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@heywood when your “opinion” is wrong and can hurt other dieters I will keep giving my “opinion”, otherwise known as SCIENCE so they are not misinformed. Stop replying and I’ll leave you alone

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It might be wrong to you But there’s a lot of people in this group doing things that they shouldn’t do but it’s working for them so you do what works for you you don’t come down on somebody because you don’t think it’s correct if it’s working you continue to do it now please do not message me again or I’m reporting you to the group for harassing me leave me

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@heywood This is a protocol support group. You are not suggesting anything that is protocol you need to stop

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@chlorella I never suggested she drink it she asked a question can u not read ? she is drinking it herself I didn’t tell her to drink it she asked opinions about drinking it because she drinks it I never suggested anywhere in my messages that she drinks it I gave my opinion so don’t put words where they are not. nowhere in any of my messages did I suggestion that she drink them again she already is drinking them before she made a post she was drinking them she asked an opinion about it and I gave my opinion

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@heywood English please

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Had enough of your nonsense, bye

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Guess U can’t read because it’s in English

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Lol lol lol

Answer 3

No it doesn’t help you burn your own fat to ketones, not protocol either  

Answer 4

Great idea if you feel like flushing money down the toilet. Not a great idea imo, just a money making scheme mostly

Answer 5

Waste of money and not protocol

Answer 6

None of that stuff is protocol

Answer 7

Waste of money, pure hype. These products cannot and do not put your body into nutritional ketosis. The only research these products fall back on is that the urine shows ketones because you're drinking and peeing them. That is not nutritional ketosis. To be in nutritional ketosis and burn fat, your body needs to be producing acetoacetate and beta-hydroxybutyrate. Ketone drinks only have beta-hydroxybutyrate. Acetoacetate is the primary keytone needed for ketosis and cannot be artificially reproduced as a supplement. Therefore, these supplements simply mimic one part of ketosis and are a waste of money.