Question

Can we take apple cider vinegar pills? Also, no butternut squash noodles right?  

Answer 1

New protocol now so you can’t have butter nut squash but can have spaghetti squash occasionally No the the pills

Comments

@gearalt60422 not anymore

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@australorp Talk to your coach everyone I know got the new sheet and protocol Jan 1 if u didn’t then your coach is behind with info cucumbers are a select veggie now My coach said this change was made as too many people were eating too much just because they say unlimited doesn’t mean they don’t have carbs

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@australorp yes I am doing ideal protein never heard of ideal wellness lol

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@graphitize I believe Ideal Wellness might be a clinic?  

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@manganous don’t have a clue lol  

Answer 2

I looked into the apple cider vinegar pills and can’t find any without carbs/sugars so I’m not doing them.