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User delisle38
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Ideal Protein Protocol
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delisle38
Answers
Answers by delisle38
+11
votes
Question: I did IP in 2017 and had really good results, unfortunately due to stress from my old job I gained it all back.
answered
May 22, 2020
chocolate
shake
+2
votes
Should I be worried about the soy in these products?
answered
May 18, 2020
+2
votes
I have Had to phase off due to health issues and I just feel as though it’s time for me.
answered
May 16, 2020
breakfast
protein
weight
+1
vote
I'm confused and need help!
answered
May 13, 2020
protein
weight
clinic
sheet
0
votes
I'm confused and need help!
answered
May 13, 2020
protein
weight
clinic
sheet
+5
votes
Anyone have trouble with nausea on this program?
answered
May 11, 2020
+1
vote
10 pounds in 3 weeks , is that good progress ?
answered
Apr 5, 2020
protocol
+6
votes
Ok. Anyone else really struggling tonight?
answered
Apr 3, 2020
protocol
shake
+1
vote
I have been moved to phase 2 due to recently losing my job so it's more cost effective for the time being.
answered
Feb 28, 2020
weight
phase
+4
votes
I started 12 days ago and I’m down 4.6 pounds and 4.75 inches.
answered
Feb 19, 2020
weight
+8
votes
Ok friends I need help because I am trying really hard to stay positive and follow protocol but some things aren’t making sense.
answered
Feb 19, 2020
protocol
weight
+11
votes
Another quick question. Is it ok drink a ketone drink to speed up the ketosis process?
answered
Feb 18, 2020
ketosis
drink
+13
votes
Does anyone have a good recipe for the mug cake?
answered
Feb 9, 2020
recipe
0
votes
So apparently I'm now too skinny according to the boyfriend ☹ Before he called me pleasantly plump and said I had thunder thighs which I really hated.
answered
Feb 8, 2020
+11
votes
Broccoli - what are you putting on it?
answered
Feb 6, 2020
broccoli
0
votes
Hi everyone.need some help. I have been on IP for 4 weeks now.
answered
Feb 3, 2020
lost
lose
0
votes
Starting tomorrow. I cannot live without my coffee!
answered
Jan 26, 2020
coffee
ideal
The Ideal Protein Protocol Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
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