Answers by emblaze8607

+16 votes

How many workout while on IP ?

answered Feb 28, 2020

+6 votes

Can anyone help me? I can’t find my Janeva’s cookbook.

answered Feb 28, 2020

+7 votes

Anyone else start on January 1st 2020?

answered Feb 28, 2020

+7 votes

Another quick question. Is it ok drink a ketone drink to speed up the ketosis process?

answered Feb 19, 2020

+8 votes

Valentine's day is tomorrow. Stay strong and resist the temptation of sweets.

answered Feb 13, 2020

+10 votes

Good morning IP friends. I’m on week three and only down 1.3 lbs this week.

answered Feb 11, 2020

+7 votes

I have been on IP for about 6 months now.

answered Feb 11, 2020

+4 votes

Is it possible to do low/no sodium on this program?

answered Feb 10, 2020

0 votes

I’m starting to weigh myself everyday when I get up.

answered Feb 5, 2020

+11 votes

Hello fellow weight loss enthusiasts, Does Anyone have tips on losing your last few stubborn lbs?

answered Feb 1, 2020

+46 votes

What is a coach supposed to do?

answered Jan 31, 2020

0 votes

Anyone try to clean eat to lose weight but end up coming back to do this program ?

answered Jan 29, 2020

0 votes

Is the fasting basically just eating all your meals within a small window of time and having nothing outside that time frame ?

answered Jan 24, 2020

0 votes

Do some of you do IP for a couple days or weeks just to get back on track ?

answered Jan 24, 2020

0 votes

What are the major changes in the plan?

answered Jan 22, 2020

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