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Ideal Protein Protocol Group
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User petropavlovsk
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Ideal Protein Protocol
User
petropavlovsk
Recent Activities
Recent activity by petropavlovsk
14
answers
Have my reboot phone call tonite with a coach.
answered
May 19, 2020
chocolate
protocol
oatmeal
2
answers
I know miracle noodles are an extra- how do we measure 1 cup of them?
commented
May 6, 2020
18
answers
What happens if you eat more than 4-6 oz of protein?
commented
May 3, 2020
7
answers
Got my 20 lb certificate!
answered
Feb 18, 2020
3
answers
I'm curious if we use the rotini at dinner.
commented
Feb 14, 2020
breakfast
packet
4
answers
Is there a recipe for an IP approved hollandaise sauce What's everyone's plans for vday dinner?
answered
Feb 13, 2020
recipe
sauce
18
answers
I have been on IP for about 6 months now.
answered
Feb 11, 2020
5
answers
Today I am calling on my friends here to help me out.
commented
Feb 10, 2020
protein
ideal
11
answers
I’ve lost almost 60 pounds since May and have been 10 pounds away from goal for a few months with much difficulty getting it off and finding myself going on and off the rails.
answered
Feb 3, 2020
pounds
phase
plan
lost
3
answers
Ok it’s only been 5 official days I started but seriously?
answered
Feb 2, 2020
start
coach
bit
13
answers
Can anyone share what they are eating?
commented
Jan 31, 2020
cauliflower
drink
eat
15
answers
I have a couple of things that I don't like, but have a whole box (less 1 packet) to use up.
answered
Jan 29, 2020
chicken
36
answers
REALLY REALLY REALLY Need some encouragement.
answered
Jan 25, 2020
3
answers
Does anyone have experience with traveling to 3rd world countries while on phase 1?
answered
Jan 24, 2020
started
program
phase
food
14
answers
I have read where some use the HSA card to purchase food.
commented
Jan 24, 2020
The Ideal Protein Protocol Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
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