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Ideal Protein Protocol Group
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User rebutter9
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Ideal Protein Protocol
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rebutter9
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Answers by rebutter9
+7
votes
Anyone discovered a zoodle sauce that is not spaghizza sauce?
answered
May 17, 2020
sauce
+15
votes
So I had my very first cheat since March 17th start, yesterday at Burger King.
answered
May 16, 2020
ketosis
weight
+2
votes
I’m on day 4. Extremely nausea and upset stomach.
answered
May 8, 2020
+11
votes
Hey all! What are you guys doing with zucchini?
answered
Feb 27, 2020
recipe
+14
votes
I am making the dirty rice today from Janeva's cookbook, has anyone made it.wondering how it is?
answered
Feb 27, 2020
+12
votes
I fell off the wagon the weekend!
answered
Feb 23, 2020
+4
votes
Hey everyone! I’m back as of Thursday on ideal protein after 3 years.
answered
Feb 23, 2020
protein
+4
votes
Any ideas where I can get Janeva’s cookbook for much less than the cost on Amazon?
answered
Feb 23, 2020
cookbook
+18
votes
Has anyone successfully transported the ready made drinks in their checked luggage?
answered
Feb 20, 2020
coffee
+14
votes
I really love the orange and lemon wafers.
answered
Feb 18, 2020
breakfast
lunch
lemon
+17
votes
Are triple chocolate wafers restricted?
answered
Feb 17, 2020
chocolate
+27
votes
What’s everyone having for dinner?
answered
Feb 17, 2020
+1
vote
Just curious. I know it’s important to get your IP salt in every day.
answered
Feb 17, 2020
weight
0
votes
I have a pork tenderloin I would like to cook up.
answered
Feb 16, 2020
recipe
+10
votes
How much did all of you lose in your first week?
answered
Feb 16, 2020
+32
votes
How do you all crunch the inbetween lunch and supper hunger?
answered
Feb 15, 2020
packet
water
salad
lunch
+9
votes
I can’t remember what everyone adds to the pancake mix to make fluffier pancakes?
answered
Feb 14, 2020
+8
votes
So a little rant to start the day!
answered
Feb 13, 2020
weight
+15
votes
Does anyone have a good recipe for the mug cake?
answered
Feb 9, 2020
recipe
0
votes
Hello there. I’m headed into my second week on the program, I’m 46 and my face is breaking out BAD, like cystic pimples on my chin.
answered
Feb 7, 2020
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recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
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