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Ideal Protein Protocol Group
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User victorie
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Ideal Protein Protocol
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victorie
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Answers by victorie
0
votes
Last meal of day and I'm starving: 4 eggs + 2egg whites, 1 cup cauliflower rice, 1cup chopped green onion+belpepper+mushroom Sauteed with IP salt, pepper, onion and garlic powder and soy sauce ( am I missing anything?) Chomp chomp
answered
Jan 31, 2020
cauliflower
sauce
0
votes
I started this week. It I am very hungry .
answered
Jan 31, 2020
hungry
+4
votes
Does anyone have the recipe for the IP balls?
answered
Jan 30, 2020
recipe
0
votes
I have a couple of things that I don't like, but have a whole box (less 1 packet) to use up.
answered
Jan 29, 2020
chicken
+3
votes
Tell me how do you cook your veggies?
answered
Jan 28, 2020
+13
votes
Has anyone actually lost weight on Phase 1 and maintained after you reached your goal?
answered
Jan 28, 2020
0
votes
I’ve gained 50# back. So I’m going back to phase 1.
answered
Jan 27, 2020
0
votes
Does intermittent fasting enhance the weight loss effects of IP?
answered
Jan 25, 2020
+16
votes
What is your favorite IP product or creation ?
answered
Jan 24, 2020
favorite
+14
votes
What is your favorite IP product or creation ?
answered
Jan 24, 2020
favorite
0
votes
On the plan can we have half & half?
answered
Jan 24, 2020
plan
0
votes
Boo - my son has been sick so I picked him up pedialyte apple and to show him it tasted ok I took a sip!
answered
Jan 24, 2020
+29
votes
I’m on the tail end of week 3 and finding that I am starting to get cold really easily (right now my nose and fingers are frozen) does anyone else have this issue?
answered
Jan 24, 2020
0
votes
I've been at a weight loss plateau for about 3 weeks now.
answered
Jan 24, 2020
0
votes
What are you using for the 1 oz.
answered
Jan 22, 2020
+29
votes
Sorry if this has been asked before, but has anyone tried combining intermittent fasting with Ideal Protein?
answered
Jan 21, 2020
ideal
+20
votes
Newbie here What food does everyone buy for phase 1 , besides the packets?
answered
Jan 21, 2020
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recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
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