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User waterside
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Ideal Protein Protocol
User
waterside
Recent Activities
Recent activity by waterside
6
answers
Anyone have advice who has restarted after being in maintenance for a long time?
answered
May 22, 2020
maintenance
protocol
ketosis
13
answers
What can I do with my ideal protein pancake mix?
answered
May 11, 2020
breakfast
protein
ideal
8
answers
Getting a bit off track these past couple of weeks but staying at my 12 lb.
answered
Apr 30, 2020
23
answers
So I tried the chocolate caramel mug cake yesterday, and to my surprise it was really bad LOL.
answered
Apr 24, 2020
chocolate
weight
5
answers
Started Jan 11. Down 33.3lbs.
commented
Feb 29, 2020
chocolate
veggies
vanilla
water
52
answers
Hi everyone.need some help. I have been on IP for 4 weeks now.
answered
Feb 3, 2020
lost
lose
4
answers
So I tried baked Jicama tonight, wasn't overly impressed!
answered
Jan 22, 2020
8
answers
I’m on day 12, and have only lost 2 pounds.
commented
Jan 21, 2020
The Ideal Protein Protocol Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
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