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Ideal Protein Alternatives
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+6
votes
4
answers
Anyone try a quest bar in a waffle maker?
asked
Apr 13, 2020
by
pash680
(
1.2k
points)
quest
+3
votes
1
answer
Does anyone have the IP sheets for the new maintenance phase?
asked
May 6, 2020
by
larynx65
(
1.9k
points)
protocol
weight
+9
votes
9
answers
Hello everyone. I've been doing IP for a little over a week now and I'm down 9 pounds.
asked
May 2, 2020
by
erring
(
390
points)
+4
votes
1
answer
I am trying to find out which quest chips are protocol.
asked
Feb 17, 2020
by
amperage311
(
160
points)
quest
chips
+3
votes
3
answers
Can anyone tell me .
asked
May 2, 2020
by
annalisaannalise466
(
170
points)
unrestricted
restricted
+6
votes
2
answers
Question for you all. I know I have read in the past that many have had to have their gall bladder removed.
asked
Feb 25, 2020
by
naominaor
(
320
points)
products
+6
votes
4
answers
I am not a huge fan of Walden Farms but just tried the Blue Cheese Dressing and it was actually pretty good.
asked
Jan 7, 2020
by
larynx65
(
1.9k
points)
+6
votes
7
answers
Anyone from the UK here who has successfully found alternatives and can advise?
asked
Apr 13, 2020
by
also15102
(
300
points)
suggestions
protocol
+4
votes
3
answers
Why are mushrooms and celery an unlimited vegetable as well as a select vegetable on our phase one sheet?
asked
Apr 7, 2020
by
lange
(
380
points)
phase
+2
votes
1
answer
Looking for a natural bcaa.I'd love to stay away from assuflame and suclrose.any suggestions?
asked
Feb 3, 2020
by
fredette
(
1.9k
points)
love
+9
votes
7
answers
Has anyone tried the Proti hot chocolate?
asked
Jan 10, 2020
by
grit64369
(
880
points)
+7
votes
5
answers
When I was on IP my coach always told me to eat beef during the first part of the week.
asked
Feb 3, 2020
by
bushwhack58
(
440
points)
coach
beef
eat
+11
votes
4
answers
Did you experience night sweats the first few days on the diet?
asked
Oct 15, 2019
by
retool
(
250
points)
+4
votes
2
answers
If I make a hot dish and add raw mushrooms to the dish after cooking, once it’s in the bowl.
asked
May 7, 2020
by
hangchow34
(
210
points)
+6
votes
4
answers
Hi all, I am strongly thinking of switching over to the IPA to try and save some money :).
asked
Feb 18, 2020
by
ballottement
(
280
points)
chocolate
products
drink
+6
votes
5
answers
Looking on the Phase 1 sheet, I don't see that mustard is among the seasonings that are acceptable.
asked
May 8, 2020
by
maltreat
(
240
points)
phase
+13
votes
8
answers
New question:does anyone else have a lack of energy?
asked
Feb 10, 2020
by
jewfish
(
1.2k
points)
+7
votes
6
answers
Anyone tried the BuiltBoost drink mixes?
asked
Apr 8, 2020
by
backwardation
(
2.6k
points)
taste
order
+11
votes
7
answers
Any P4 people out there?
asked
Feb 13, 2020
by
unlade
(
500
points)
+47
votes
6
answers
****** NEW MEMBERS - - START HERE ****** WELCOME TO IDEAL PROTEIN ALTERNATIVES (IPA)
asked
Apr 7, 2015
by
footrope
(
14.7k
points)
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The Ideal Protein Alternatives Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
cheaper and better food alternatives for the Ideal Protein Protocol
.
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