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Ideal Protein Alternatives
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+13
votes
7
answers
I took a leap and bought Quest Vanilla milkshake powder.
asked
Feb 18, 2020
by
chug10
(
630
points)
favorite
vanilla
powder
quest
+9
votes
4
answers
Ice coffee Dunkin’ order? That’s somewhat drinkable lol
asked
May 8, 2020
by
andersen98314
(
280
points)
coffee
+9
votes
7
answers
What’s can be made with the premier ready to drink shakes?
asked
Apr 7, 2020
by
frameup
(
1.1k
points)
premier
powder
drink
+15
votes
7
answers
Canadian here! What’s a good premade shake?
asked
Feb 20, 2020
by
garnett
(
2.2k
points)
protein
+9
votes
6
answers
I'm on day 11, so I'm definitely new to this.but I've been toddling along just fine (well, that's a loose term) but today I feel like I'm dying and all I want is more food than allowed and want something sweet.
asked
Feb 8, 2020
by
jewfish
(
1.2k
points)
+8
votes
5
answers
Hi everyone! First time posting ☺️ What did everyone’s first month look like?
asked
Apr 13, 2020
by
snivel
(
280
points)
+15
votes
11
answers
Anyone have a tasty homemade salad dressing or store bought?
asked
Apr 14, 2020
by
raggletaggle25659
(
470
points)
salad
+8
votes
8
answers
I’m getting ready to add riced cauliflower to my morning shake.
asked
May 9, 2020
by
faretheewell3788
(
1.1k
points)
cauliflower
+20
votes
12
answers
I am having a hard time with IP.
asked
Feb 13, 2020
by
tigre
(
360
points)
weight
taste
+23
votes
15
answers
I am struggling so hard!
asked
Feb 5, 2020
by
tacheometer
(
230
points)
+10
votes
6
answers
Has anyone had the problem of not being able to stop losing weight?
asked
Apr 4, 2020
by
salyers
(
1.4k
points)
unrestricted
suggestions
phase
lunch
+11
votes
7
answers
I was down to 120lbs on IP 2 years ago , now I’m scared to get on the scale .
asked
Mar 30, 2020
by
rabelais
(
310
points)
protein
caramel
powder
nashua
+18
votes
15
answers
This might seem minor, but how do you all prepare food for others in the household that's not following the IPA protocol?
asked
May 2, 2020
by
vitale26983
(
590
points)
suggestions
protocol
veggies
+7
votes
7
answers
Is there a number of quest donuts I can have in a day?
asked
Mar 31, 2020
by
poisoning
(
1.2k
points)
breakfast
snack
quest
+6
votes
3
answers
For those who do the “Alternative” program for exercise and health reasons, what are some best group choices you use?
asked
Jan 11, 2020
by
keelykeen
(
850
points)
+6
votes
5
answers
New here! Trying to pick between NASHUA NUTRITION & THE PROTEIN STORE.
asked
Apr 14, 2020
by
idaidae
(
260
points)
nutrition
protein
nashua
+9
votes
7
answers
Has anyone tried the Built Boost drink?
asked
Feb 27, 2020
by
lynsey
(
470
points)
+11
votes
7
answers
4 days in and down 10 pounds so far!
asked
Feb 7, 2020
by
finsen10
(
1.9k
points)
dinner
phase
group
hard
+12
votes
10
answers
I have a question about the delicious bars y’all talk about.
asked
May 10, 2020
by
seine
(
330
points)
snack
+20
votes
9
answers
Mayo is a no go. isn't it?
asked
Jan 9, 2020
by
rhodian
(
310
points)
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The Ideal Protein Alternatives Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
cheaper and better food alternatives for the Ideal Protein Protocol
.
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