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Does anyone have a good recipe/cooking suggestion...
Does anyone have a good recipe/cooking suggestion for spiraled butternut squash?
+7
votes
asked
Apr 30, 2020
by
farsighted
(
720
points)
Does anyone have a good recipe/cooking suggestion for spiraled butternut squash? Thanks! :)
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7
Answers
+7
votes
answered
Apr 30, 2020
by
farsighted
(
720
points)
Best answer
I’m in phase one, I thought it was allowed w/ a max of 4 cups per week
commented
May 1, 2020
by
ouzel
(
8k
points)
@
farsighted
I made that same mistake
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0
votes
answered
Apr 30, 2020
by
footrope
(
34k
points)
Are you in stabilization? Butternut squash is not allowed on phase 1.
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+2
votes
answered
Apr 30, 2020
by
aerobic39
(
550
points)
Spaghetti squash is what's on the list, not butternut.
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+3
votes
answered
Apr 30, 2020
by
farsighted
(
720
points)
Oh! Ok thank you!
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+5
votes
answered
May 1, 2020
by
exum
(
470
points)
Pretty sure it threw me out of ketosis twice
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+6
votes
answered
May 1, 2020
by
farsighted
(
720
points)
That’s what I purchased. I didn’t realize they weren’t the same. Thanks for the heads up everyone!
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+5
votes
answered
May 1, 2020
by
demarcation
(
4k
points)
I didn’t think spaghetti squash was allowed either
commented
May 2, 2020
by
martlet
(
17.5k
points)
@
demarcation
on the new phase 1 sheet it is
commented
May 2, 2020
by
demarcation
(
4k
points)
@
martlet
not on mine.
commented
May 2, 2020
by
martlet
(
17.5k
points)
@
demarcation
you have the old sheet. Mine is the updated one
commented
May 2, 2020
by
martlet
(
17.5k
points)
If you notice to now we can have spaghetti squash and a few things are now occasional. You can also use different oils other then olive oil
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