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- Nervous - Best advise for tonight or pre-scale...
- Nervous - Best advise for tonight or pre-scale in AM?!
+8
votes
asked
Jan 26, 2020
by
faina
(
440
points)
- Nervous - Best advise for tonight or pre-scale in AM?! First weigh in tomorrow morning!
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2
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0
votes
answered
Jan 26, 2020
by
peculate
(
20.5k
points)
Drink allot of water tonight.
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0
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answered
Jan 26, 2020
by
kingsley
(
7.8k
points)
You got this!
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recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
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