Question

Curious what everyone’s preference is as a sugar substitute for coffee? Heading into week 4 and pretty much cold turkey coffee and switched to tea. But was thinking a good old cup of coffee would be nice. ( Normally would add cream and sugar. ) Thanks

Answer 1

This is what I’ve used. She has all kinds of flavors and they’re awesome!  

Comments

@arellano72 I love the choc chip mint one!  

Answer 2

Splenda/Sucralose and Stevia are the two IP approved sweeteners. Many enjoy the sugar free flavored syrups made from those.  

Answer 3

Stevia and half and half

Answer 4

I use the vanilla shakes as creamer and then my coach okayed they sugar free coffee syrups (like they use at Starbucks, you can buy them at most grocery stores) for flavor.  

Answer 5

WF French Vanilla creamer

Answer 6

I was looking for a bit of vanilla flavour for my coffee. I'm a bit of a purist as far as that is concerned so will look for the Starbucks syrup[ and the waldnen's does not do it for me.  

Answer 7

Half and half and Splenda. Did it everyday for 7 months. Lost weight every week.  

Answer 8

Use the pre made shakes for flavor

Answer 9

Remember - Milk allowance is 1 oz per day.  

Answer 10

I m8x my coffee with my choc shake warmed. So good!  

Answer 11

I use ready to serve vanilla drink as my creamer

Answer 12

You can have half n half bt 1oz and Splenda this is what I’m doing, it’s working and my coach said it’s fine

Answer 13

I use the cappachino drink as my sugar and cream

Answer 14

Use the vanilla drink all week and Splenda

Answer 15

I love the Walden Farms syrup, 1tsp. Caramel syrup—not creamer. Yummmy!  

Answer 16

Walden Farms Mocha coffee whitener or French Vanilla

Answer 17

Have you considered using flavored coffee beans?