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User critic87
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Ideal Protein Protocol
User
critic87
Recent Activities
Recent activity by critic87
14
answers
Newbie here. Has anyone made any of the packets ahead of time?
answered
May 18, 2020
packets
lunch
6
answers
What can I make with the chocolate mix drink?
commented
May 3, 2020
chocolate
23
answers
So I tried the chocolate caramel mug cake yesterday, and to my surprise it was really bad LOL.
answered
Apr 24, 2020
chocolate
weight
14
answers
Alright I went to a restaurant on day 4 foR dinner!
answered
Feb 28, 2020
broccoli
18
answers
Hi group! What veggies do you normally use?
answered
Feb 21, 2020
veggies
7
answers
Anyone in the buffalo, N.Y.
answered
Feb 21, 2020
16
answers
I need help! I hate veggies so I’m struggling to eat them.
answered
Feb 20, 2020
veggies
8
answers
Suggestions please! I got back on the wagon 2 days ago and I've been doing pretty well.
commented
Feb 20, 2020
dinner
salad
lunch
9
answers
Ugh! I’m new.
answered
Feb 19, 2020
broccoli
protein
dinner
2
answers
I am 5 weeks in. I am 67.
commented
Feb 18, 2020
coach
4
answers
Hi all! I’m on day 4, I noticed the crispy cereal thickens.
commented
Feb 13, 2020
vanilla
shake
8
answers
Question and I am sure this had been asked and answered but.
answered
Feb 10, 2020
veggies
sheet
salad
lunch
12
answers
What do you do on the days that you seem to be extra hungry?
answered
Feb 10, 2020
cauliflower
breakfast
5
answers
Day three restart. Every time I eat my stomach hurts I get light headed and feel Nauseous.
answered
Feb 8, 2020
17
answers
Is anybody else like me, only posting your weight loss journey on this page?
commented
Feb 6, 2020
weight
loss
1
answer
This may be a dumb question, but how is everyone eating the cauliflower hummus- warm, cold, or room temp?
answered
Feb 2, 2020
cauliflower
17
answers
Curious what everyone’s preference is as a sugar substitute for coffee?
answered
Feb 1, 2020
coffee
sugar
cold
15
answers
Is anybody else hungry or having cravings?
answered
Jan 30, 2020
hungry
14
answers
Tell me how do you cook your veggies?
answered
Jan 28, 2020
7
answers
Anyone have surgery while on this, how is it for wound healing with such low caloric intake?
answered
Jan 28, 2020
The Ideal Protein Protocol Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
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