I keep seeing references to 6 oz. of protein instead of 8. I did IP like 3 years ago and getting ready to start back. Would someone mind posting in Files the current IP Phase 1 sheet for the United States (I see ones for Canada)? My coach quit but the clinic is still in business/selling food. I lost almost 60 lbs originally but then changed jobs and that threw everything off - especially I had to spend about 20 weeks in hotels the first two years and then was studying for the cpa exam on the side. So, need some help to get back on track - I was SO healthy then, never got sick and had so much energy.