Question

Can we eat Turkey Bacon? Phase 1

Answer 1

I have on occasion. never hurt me:)

Comments

@ichang But it’s not allowed so you shouldn’t be saying on here that you eat it. That’s how people get off protocol.  

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Not every meat and vegetable is on the sheet yet many are allowed. I made a choice. My coach and have discussed options for meat, vegetables and other things that are not on the sheet. As I said. 'on occasion' ei: few times within the year I've been doing IP. Everyone makes their own choice what they pit in their mouth. I'm not encouraging anyone to go off protocol.  

Answer 2

I didn’t think so but if we can omg I’d be so happy

Answer 3

Turkey bacon is not protocol but you will see that some coaches say it’s ok.  

Answer 4

Thanks everyone

Answer 5

No bacon on phase 1 and even in maintenance turkey bacon is not recommended. It’s super processed!  

Answer 6

It's not on the sheet. I had it and my coach told me it's not on the protocol.  

Answer 7

You can have Canadian bacon one serving a week.  

Answer 8

No sorry