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User albemarle
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Ideal Protein Protocol
User
albemarle
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Recent activity by albemarle
3
answers
Rutabaga recipes anyone? Thanks
answered
May 8, 2020
recipes
3
answers
Phase 1 says unlimited “raw” veggies Throughout the day but silly question can I not cook them if I want?
answered
Apr 29, 2020
veggies
spinach
phase
25
answers
OK am so sorry if this is TMI here.
answered
Apr 19, 2020
44
answers
What are the perks of trying IP?
answered
Feb 28, 2020
7
answers
I got a serious case of the hangrys and ate a piece of cheese.
answered
Feb 10, 2020
9
answers
So I spread drinking my water out over the day but then I’m up every 30 minutes at night to go to the bathroom.
answered
Feb 10, 2020
water
drink
3
answers
Anyone have any deer meat recipes for phase 1?
asked
Jan 24, 2020
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