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User aristate
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Ideal Protein Protocol
User
aristate
Recent Activities
Recent activity by aristate
13
answers
Newbie here (1 week in today).
answered
May 14, 2020
vanilla
coffee
3
answers
What is something I can use as rice?
commented
May 4, 2020
37
answers
What’s your favorite Walden farms dressings?
answered
Feb 26, 2020
7
answers
Ok so here it is. I have no appetite.
answered
Feb 13, 2020
breakfast
spinach
7
answers
Every night around 7pm I get super chilling cold.
answered
Feb 12, 2020
drink
92
answers
So apparently I'm now too skinny according to the boyfriend ☹ Before he called me pleasantly plump and said I had thunder thighs which I really hated.
answered
Feb 8, 2020
47
answers
How are the pancakes?
answered
Feb 7, 2020
48
answers
How does everyone deal with constipation?
answered
Feb 2, 2020
water
17
answers
How do you season your mashed cauliflower?
answered
Feb 2, 2020
pepper
5
answers
Anyone else having trouble with the IP app on their phone?
answered
Feb 1, 2020
8
answers
I just got diagnosed with double pneumonia at hospital last night, is it a good idea to get off protocol while I’m taking all my antibiotics and recovering?
answered
Feb 1, 2020
protocol
3
answers
Is there a stabilization phase group?
answered
Jan 30, 2020
3
answers
Has anyone tried the lasagna on page 12?
answered
Jan 29, 2020
21
answers
I’m on the tail end of week 3 and finding that I am starting to get cold really easily (right now my nose and fingers are frozen) does anyone else have this issue?
answered
Jan 24, 2020
22
answers
Hi fellow IPers! I started IP about three weeks ago.
commented
Jan 19, 2020
The Ideal Protein Protocol Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
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